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Rice Idli Recipe Video: A Delicious And Healthy Breakfast

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Description

Rice idli is a traditional Indian breakfast dish that is not only delicious but also healthy. This dish is a favorite among people of all ages, and it is easy to make. It is made from a batter of fermented rice and urad dal, which is steamed in small molds. Rice idli is typically served with coconut chutney and sambar, which are spicy accompaniments that enhance the flavor of the dish.

Prep Time

The prep time for rice idli is about 8 hours, which includes soaking and fermenting the rice and urad dal. The actual preparation time is about 20 minutes, and the cooking time is about 10 minutes.

Cook Time

The cook time for rice idli is about 10 minutes, which includes steaming the idlis.

Ingredients

The ingredients for rice idli are as follows:
  • 2 cups of idli rice
  • 1 cup of urad dal
  • 1 tsp of fenugreek seeds
  • Water for soaking and grinding
  • Salt to taste
  • Oil for greasing the molds

Equipment

The equipment required for making rice idli are as follows:
  • Grinder or blender
  • Idli molds or steamer
  • Bowl for soaking
  • Spatula for mixing

Method

The method of making rice idli is as follows:
  1. Wash the rice and urad dal separately and soak them in water for about 4-5 hours.
  2. Soak fenugreek seeds along with urad dal.
  3. After soaking, drain the water and grind the rice and urad dal separately to a fine paste.
  4. Mix both the batters together and add salt to taste.
  5. Let the batter ferment for at least 4 hours or until it doubles in size.
  6. Grease the idli molds with oil and pour the batter into each mold.
  7. Steam the idlis for about 10 minutes or until they are cooked.
  8. Remove from heat and let them cool for a few minutes.
  9. Remove the idlis from the molds with a spatula.
  10. Serve hot with coconut chutney and sambar.

Notes

  • The rice and urad dal should be soaked separately to ensure that they are ground to the right consistency.
  • The batter should be fermented in a warm place, covered with a cloth to prevent drying out.
  • The amount of water used for grinding the batter should be just enough to achieve a thick and smooth consistency.

Nutrition Info

Rice idli is a healthy breakfast option as it is low in calories and high in protein. One idli contains about 39 calories, 2 grams of protein, and 8 grams of carbohydrates.

Recipe Tips

  • Use a blender or grinder to get a smooth batter.
  • Make sure to steam the idlis on low heat to ensure even cooking.
  • Adding a little bit of oil to the batter before steaming will make the idlis softer and more flavorful.
  • Leftover idlis can be stored in the refrigerator and reheated in the microwave or steamer.

Overall, rice idli is a delicious and healthy breakfast option that can be enjoyed by everyone. With this simple recipe, you can make this traditional Indian dish at home and impress your family and friends.


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