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Rice Dal Dosa Recipe

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Masala Red rice dal dosa Annapurnaz
Masala Red rice dal dosa Annapurnaz from www.annapurnaz.in

Description

Rice dal dosa is a popular South Indian dish that is loved by many. It is a thin and crispy pancake-like dish made from a mixture of rice and lentils. This dish is not only delicious but also very healthy.

Prep Time

The prep time for this dish is around 6-8 hours. This is the time required to soak the rice and lentils before grinding them into a batter.

Cook Time

The cook time for this dish is around 20-25 minutes.

Ingredients

  • 1 cup rice
  • 1/2 cup urad dal
  • 1/2 cup chana dal
  • 1/2 tsp fenugreek seeds
  • Water as needed
  • Salt to taste
  • Oil for cooking the dosa

Equipment

  • Grinder
  • Bowl
  • Pan
  • Spatula

Method

  1. Wash the rice, urad dal, and chana dal in water and soak them in enough water for 6-8 hours.
  2. Add fenugreek seeds to the soaked ingredients and grind them into a fine batter by adding enough water.
  3. Add salt to taste and mix well.
  4. Let the batter ferment for 8-10 hours or overnight in a warm place.
  5. Heat a non-stick pan on medium heat and spread some oil.
  6. Pour a ladle full of batter onto the pan and spread it in a circular motion to make a thin dosa.
  7. Add some oil on the sides of the dosa and cook until it turns golden brown.
  8. Flip the dosa and cook for another minute or until it turns golden brown.
  9. Remove the dosa from the pan and serve hot with chutney, sambar, or any other side dish of your choice.
  10. Repeat the process with the remaining batter to make more dosas.

Notes

  • The batter should be fermented well for a good taste and texture.
  • Adding fenugreek seeds gives a nice aroma and flavor to the dosa.
  • Adjust the amount of water while grinding the batter to get the right consistency.
  • Use a non-stick pan to make the dosa easily without sticking to the pan.

Nutrition Info

  • Calories: 120
  • Carbohydrates: 20g
  • Protein: 4g
  • Fat: 2g
  • Sodium: 200mg

Recipe Tips

  • You can add some chopped onions, green chilies, coriander leaves, and grated carrots to the batter to make it more flavorful.
  • If you don't have urad dal or chana dal, you can use any other lentils of your choice.
  • You can also make this dosa using leftover rice.
  • Always use a ladle to pour the batter onto the pan to make a thin dosa.

Enjoy this delicious and healthy rice dal dosa with your loved ones!


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