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Puerto Rican Pastelon De Carne Recipe

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Pastelón—Puerto Rican Lasagna Made With Plantains Familia Kitchen
Pastelón—Puerto Rican Lasagna Made With Plantains Familia Kitchen from familiakitchen.com

Description

Pastelon de carne is a traditional Puerto Rican dish that is made with layers of sweet plantains, seasoned ground beef, and melted cheese. It is similar to lasagna but instead of pasta, it uses sweet plantains which are a staple in Puerto Rican cuisine. The dish is easy to make and is perfect for a family dinner or a potluck gathering.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 40 minutes.

Ingredients

  • 4 ripe plantains
  • 1 lb. ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp. dried oregano
  • 1 tsp. cumin
  • 1 tsp. paprika
  • 1 tbsp. tomato paste
  • 1 cup tomato sauce
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • Salt and pepper, to taste
  • 1 tbsp. olive oil

Equipment

  • Baking dish
  • Frying pan
  • Knife
  • Cutting board
  • Spatula
  • Wooden spoon

Method

  1. Preheat oven to 375°F.
  2. Peel the plantains and slice them diagonally into 1/4 inch pieces.
  3. In a frying pan, heat the olive oil over medium heat. Add the ground beef and cook until browned.
  4. Add the onion, garlic, oregano, cumin, paprika, tomato paste, salt, and pepper. Cook until the onions are translucent.
  5. Add the tomato sauce and let it simmer for 5 minutes.
  6. Grease a baking dish with cooking spray or butter.
  7. Arrange a layer of plantains on the bottom of the dish.
  8. Add a layer of beef mixture on top of the plantains.
  9. Sprinkle a layer of cheddar cheese on top of the beef mixture.
  10. Add another layer of plantains, beef mixture, and cheddar cheese.
  11. Add a final layer of plantains and mozzarella cheese on top.
  12. Cover the dish with aluminum foil and bake for 30 minutes.
  13. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbly.
  14. Let the dish cool for a few minutes before serving.

Notes

  • You can also use ground turkey or chicken instead of beef.
  • If you don't have tomato paste, you can use ketchup as a substitute.
  • You can add sliced olives or chopped cilantro as a garnish.
  • This dish can be made ahead of time and reheated in the oven.

Nutrition Info

  • Calories: 341
  • Protein: 21g
  • Fat: 23g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Sugar: 6g
  • Sodium: 407mg

Recipe Tips

  • Make sure the plantains are ripe but not too soft.
  • Don't overcook the ground beef mixture as it will dry out.
  • You can use a mandoline slicer to make even slices of plantains.
  • Let the dish cool for a few minutes before serving to allow the juices to settle.
  • You can serve this dish with a side salad or rice.

Enjoy this delicious Puerto Rican dish with your family and friends!


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