Mexican Pinto Beans And Rice Recipe

September 10, 2023 Post a Comment

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Description

Mexican Pinto Beans and Rice is a classic dish that is easy to make and full of flavor. The dish is made from cooked pinto beans and rice, which are seasoned with spices and herbs to give it an authentic Mexican taste. This dish is perfect for people who are looking for a healthy and protein-rich meal.

Prep Time

The prep time for this recipe is around 10-15 minutes. You will need to soak the beans overnight or for at least 8 hours before cooking.

Cook Time

The cook time for this recipe is around 45-50 minutes.

Ingredients

For this recipe, you will need: - 1 cup dried pinto beans - 1 cup white rice - 1 medium onion, diced - 3-4 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon paprika - 1 teaspoon dried oregano - Salt and pepper to taste - 4 cups water or vegetable broth

Equipment

- Large pot with lid - Wooden spoon - Measuring cups and spoons - Cutting board and knife

Method

1. Rinse the dried pinto beans and soak them in water overnight or for at least 8 hours. 2. Drain the soaked beans and rinse them again. 3. In a large pot, heat olive oil over medium heat. 4. Add diced onions and minced garlic to the pot and sauté until onions are translucent. 5. Add cumin, chili powder, paprika, and dried oregano to the pot and stir for a minute until fragrant. 6. Add the drained pinto beans and 4 cups of water or vegetable broth to the pot. 7. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes or until the beans are tender. 8. Add the white rice to the pot and stir well. 9. Bring the mixture back to a boil, then reduce the heat to low and cover the pot with a lid. 10. Cook for an additional 15-20 minutes or until the rice is cooked and the liquid has been absorbed. 11. Season with salt and pepper to taste. 12. Garnish with fresh cilantro and serve hot.

Notes

- You can add more or less water or vegetable broth depending on how thick or soupy you want the dish to be. - You can also add diced tomatoes or green chilies to the dish for extra flavor. - Leftover beans and rice can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains: - Calories: 315 - Fat: 7g - Carbohydrates: 52g - Protein: 10g - Fiber: 9g

Recipe Tips

- Make sure to rinse the beans thoroughly before cooking to remove any dirt or debris. - Soaking the beans overnight will help reduce the cooking time and make them easier to digest. - You can use vegetable broth instead of water to add more flavor to the dish. - If you want a spicier dish, add more chili powder or red pepper flakes. - Serve with fresh avocado, sour cream, or shredded cheese for extra creaminess.