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Rice Crispy Flapjack Recipe

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Seedy, Fruity, Healthy Flapjack Recipe (GF, Vegan) Wild for food
Seedy, Fruity, Healthy Flapjack Recipe (GF, Vegan) Wild for food from wildforfood.com

Description

This rice crispy flapjack recipe is a perfect treat for anyone with a sweet tooth. These flapjacks are simple to make and taste absolutely delicious. They are the perfect snack for any time of day, and they are sure to be a hit with both kids and adults alike.

Prep Time

The preparation time for this recipe is only 10 minutes. It is a quick and easy recipe that can be whipped up in no time at all.

Cook Time

The cook time for this recipe is 15 minutes. After that, you will need to let the flapjacks cool for at least 30 minutes before serving.

Ingredients

The ingredients you will need for this rice crispy flapjack recipe are: - 150g unsalted butter - 150g golden syrup - 150g brown sugar - 300g rolled oats - 100g Rice Krispies

Equipment

You will need the following equipment to make this recipe: - 20cm x 20cm baking tin - Large saucepan - Wooden spoon - Mixing bowl - Spatula

Method

1. Preheat the oven to 180°C/160°C fan/Gas mark 4. 2. Grease and line the baking tin. 3. In a large saucepan, melt the butter, golden syrup, and brown sugar over a low heat. 4. Once melted, remove from the heat and stir in the rolled oats and Rice Krispies until fully coated. 5. Pour the mixture into the prepared baking tin and press down firmly with the back of a spatula. 6. Bake in the preheated oven for 15 minutes or until golden brown. 7. Remove from the oven and leave to cool in the tin for 30 minutes. 8. Once cooled, remove from the tin and cut into squares.

Notes

- For a nutty flavour, you can add chopped nuts to the flapjack mixture before baking. - You can also add dried fruit or chocolate chips to the mixture for added flavour.

Nutrition Info

- Calories: 269 kcal - Fat: 12.4g - Carbohydrates: 36.6g - Protein: 3.2g - Sugar: 20.4g - Salt: 0.1g

Recipe Tips

- If you don't have golden syrup, you can use honey or maple syrup instead. - If you want to make the flapjacks more chewy, reduce the amount of oats and increase the amount of Rice Krispies. - These flapjacks can be stored in an airtight container for up to a week.

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