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Quick Pepper Steak And Rice Recipe

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Pepper Steak with Onions Munaty Cooking
Pepper Steak with Onions Munaty Cooking from www.munatycooking.com

Description

This quick pepper steak and rice recipe is perfect for busy weeknights when you want a delicious and healthy meal that can be ready in no time. The tender strips of beef are cooked with colorful bell peppers and onions, and then served over a bed of fluffy white rice. The dish is packed with flavor, and it's easy to customize with your favorite spices and seasonings.

Prep Time

The prep time for this recipe is minimal, as most of the ingredients can be chopped and prepped in advance. Allow around 10-15 minutes for slicing the beef, peppers, and onions, and another 5-10 minutes for measuring out the spices and seasonings.

Cook Time

The cook time for this recipe is also very quick, taking only around 20-25 minutes from start to finish. The beef and vegetables are cooked on high heat in a skillet or wok, and the rice can be cooked simultaneously in a separate pot.

Ingredients

  • 1 pound beef sirloin, sliced into thin strips
  • 2 bell peppers, sliced into thin strips (use a variety of colors for visual appeal)
  • 1 onion, sliced into thin strips
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • Salt and pepper, to taste
  • 3 cups cooked white rice

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board and knife
  • Small bowl for mixing cornstarch and soy sauce
  • Pot for cooking rice

Method

  1. Begin by cooking the rice according to package instructions or using a rice cooker.
  2. In a small bowl, mix together the cornstarch and soy sauce until smooth.
  3. Heat the vegetable oil in a large skillet or wok over high heat.
  4. Add the sliced beef to the skillet and stir-fry for 2-3 minutes until browned on all sides.
  5. Add the sliced peppers and onions to the skillet and continue stir-frying for another 2-3 minutes until the vegetables are tender-crisp.
  6. Add the minced garlic to the skillet and stir-fry for an additional 30 seconds until fragrant.
  7. Pour the soy sauce mixture over the beef and vegetables, and stir to coat everything evenly.
  8. Reduce the heat to medium-high and continue cooking for another 2-3 minutes until the sauce has thickened and the beef and vegetables are fully cooked.
  9. Season with salt and pepper to taste.
  10. Serve the pepper steak over a bed of cooked white rice.

Notes

This recipe is very versatile, and you can easily customize it to suit your tastes. Try adding other vegetables such as mushrooms or zucchini, or adjust the seasonings to make it spicier or milder. You can also use brown rice or quinoa instead of white rice for a healthier twist.

Nutrition Info

This recipe yields around 4 servings, with each serving containing approximately 400 calories, 20g of protein, 45g of carbohydrates, and 15g of fat.

Recipe Tips

To make this recipe even quicker, you can use pre-sliced beef strips and pre-cut vegetables. You can also marinate the beef in the soy sauce mixture for a few hours beforehand to add extra flavor. Finally, be sure to use a large skillet or wok to ensure that the beef and vegetables cook evenly and quickly.

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