Quick And Easy Recipes With Ground Beef And Rice

August 25, 2023 Post a Comment

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Easy Keto Ground Beef Recipe with Worcestershire I Heart Umami® from iheartumami.com

Description

Ground beef and rice are two versatile ingredients that can be used in many different dishes. They are also quick and easy to prepare, making them perfect for busy weeknights or when you are short on time. In this article, we will share some delicious and easy recipes that use ground beef and rice.

Prep Time

The prep time for these recipes is minimal. You will need to chop some vegetables and measure out the ingredients, but it should take no more than 10-15 minutes to get everything ready.

Cook Time

The cook time for these recipes varies, but most of them can be ready in under 30 minutes. Some recipes may require a longer cook time if you are using a slow cooker or baking in the oven.

Ingredients

The ingredients for these recipes are simple and easy to find at your local grocery store. You will need ground beef, rice, vegetables such as onions, garlic, and bell peppers, canned tomatoes, and spices such as cumin, chili powder, and paprika. You may also need some chicken or beef broth, depending on the recipe.

Equipment

You will need a few basic kitchen tools to make these recipes, including a large skillet or pot, a wooden spoon or spatula, a cutting board, and a sharp knife. You may also need a slow cooker or baking dish, depending on the recipe.

Method

Recipe 1: Beef and Rice Skillet

Ingredients: - 1 pound ground beef - 1 onion, chopped - 2 cloves garlic, minced - 1 red bell pepper, chopped - 1 cup uncooked rice - 1 can diced tomatoes - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon paprika - 2 cups chicken broth - Salt and pepper, to taste Instructions: 1. In a large skillet, cook the ground beef over medium-high heat until browned and crumbled. 2. Add the onion, garlic, and bell pepper to the skillet and cook until softened, about 5 minutes. 3. Stir in the rice, diced tomatoes, cumin, chili powder, and paprika. Cook for 2-3 minutes, until the spices are fragrant. 4. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed. 5. Season with salt and pepper to taste.

Recipe 2: Slow Cooker Beef and Rice

Ingredients: - 1 pound ground beef - 1 onion, chopped - 2 cloves garlic, minced - 1 red bell pepper, chopped - 1 cup uncooked rice - 1 can diced tomatoes - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon paprika - 2 cups beef broth - Salt and pepper, to taste Instructions: 1. In a large skillet, cook the ground beef over medium-high heat until browned and crumbled. 2. Transfer the beef to a slow cooker and add the onion, garlic, bell pepper, rice, diced tomatoes, cumin, chili powder, and paprika. Stir to combine. 3. Pour in the beef broth and stir again. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. 4. Season with salt and pepper to taste.

Recipe 3: Stuffed Bell Peppers

Ingredients: - 4 bell peppers - 1 pound ground beef - 1 onion, chopped - 2 cloves garlic, minced - 1 cup cooked rice - 1 can diced tomatoes - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon paprika - Salt and pepper, to taste Instructions: 1. Preheat the oven to 375°F. 2. Cut off the tops of the bell peppers and remove the seeds and membranes. 3. In a large skillet, cook the ground beef over medium-high heat until browned and crumbled. 4. Add the onion and garlic to the skillet and cook until softened, about 5 minutes. 5. Stir in the cooked rice, diced tomatoes, cumin, chili powder, and paprika. Cook for 2-3 minutes, until the spices are fragrant. 6. Stuff the mixture into the bell peppers and place them in a baking dish. 7. Cover the dish with foil and bake for 35-40 minutes, or until the bell peppers are tender.

Notes

These recipes are versatile and can be adapted to suit your tastes. You can add more or less spice, swap out the vegetables, or use brown rice instead of white rice. You can also make these recipes ahead of time and reheat them for a quick and easy meal.

Nutrition Info

The nutrition information for these recipes will vary depending on the exact ingredients and serving size. However, they are all relatively healthy and provide a good balance of protein, carbs, and vegetables.

Recipe Tips

- Use lean ground beef to reduce the fat content of these recipes. - If you are short on time, you can use pre-cooked rice or a rice cooker to speed up the cooking process. - These recipes are great for meal prep and can be stored in the fridge or freezer for later use. - Don't be afraid to experiment with different spices and seasonings to find your favorite flavor combinations.