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Pork Neckbones And Rice Recipe

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South Your Mouth Neck Bones and Rice
South Your Mouth Neck Bones and Rice from www.southyourmouth.com

Description

Pork neckbones and rice are a classic Southern comfort food dish that is both hearty and delicious. This recipe is perfect for a family dinner or gathering with friends. The tender and juicy meat from the pork neckbones combined with the savory flavor of the rice will leave you wanting more.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 2 hours.

Ingredients

  • 4-5 pounds of pork neckbones
  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • 2 cups of white rice
  • 4 cups of water or chicken broth
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of cayenne pepper
  • 1/4 cup of vegetable oil

Equipment

  • Dutch oven or large pot
  • Measuring cups and spoons
  • Knife and cutting board
  • Wooden spoon

Method

  1. Preheat the oven to 350°F.
  2. Season the pork neckbones with salt and pepper.
  3. Heat the vegetable oil in a Dutch oven or large pot over medium heat.
  4. Add the pork neckbones and cook for 5-7 minutes or until browned on all sides.
  5. Remove the pork neckbones from the pot and set aside.
  6. Add the chopped onion and minced garlic to the pot and sauté for 2-3 minutes or until the onion is translucent.
  7. Add the rice, water or chicken broth, cayenne pepper, and salt to the pot and stir well.
  8. Return the pork neckbones to the pot and cover with a lid.
  9. Place the pot in the preheated oven and cook for 1 1/2 - 2 hours or until the pork is tender and falls off the bone.
  10. Remove the pot from the oven and let it sit for 5-10 minutes before serving.

Notes

This recipe can also be made in a slow cooker. Simply brown the pork neckbones in a pan and then place them in the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

Nutrition Info

This recipe serves 6-8 people and each serving contains approximately:
  • Calories: 540
  • Protein: 35g
  • Carbohydrates: 45g
  • Fat: 22g
  • Saturated Fat: 6g
  • Cholesterol: 110mg
  • Sodium: 650mg
  • Potassium: 710mg
  • Fiber: 1g
  • Sugar: 1g

Recipe Tips

  • For a spicier version of this recipe, increase the amount of cayenne pepper or add some hot sauce to the pot.
  • You can also add vegetables like carrots, celery, and bell peppers to the pot for additional flavor and nutrition.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

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