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Ghee Rice Kurma Recipe

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ghee rice recipe, how to make south Indian ghee rice,nei choru
ghee rice recipe, how to make south Indian ghee rice,nei choru from www.cookclickndevour.com

Description

Ghee rice kurma is a delicious south Indian dish that combines the goodness of rice and vegetables in a flavorful gravy. The rice is cooked in ghee, which enhances its aroma and taste, and the kurma is made with a variety of vegetables, spices, and coconut milk. It is a perfect dish for lunch or dinner and can be served with raita, pickle, or papad.

Prep Time

The preparation time for ghee rice kurma is around 30 minutes, and the cooking time is around 45 minutes.

Cook Time

The cook time for ghee rice kurma is around 45 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1/4 cup ghee
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1/2 cup green peas
  • 1/2 cup chopped carrots
  • 1/2 cup chopped beans
  • 1/2 cup chopped potatoes
  • 1/2 cup coconut milk
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • 1/2 tsp turmeric powder
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

  • A heavy-bottomed pan
  • A spatula or spoon

Method

  1. Wash the rice in water and soak it for 20 minutes.
  2. Heat ghee in a heavy-bottomed pan and add cumin seeds.
  3. When the cumin seeds crackle, add chopped onions and sauté till they turn golden brown.
  4. Add ginger and garlic paste and sauté for a minute.
  5. Add chopped tomatoes and cook till they turn soft and mushy.
  6. Add chopped vegetables, coriander powder, red chili powder, turmeric powder, and salt to taste.
  7. Sauté the vegetables for 5-7 minutes till they are half-cooked.
  8. Add coconut milk and 1 cup of water and bring it to a boil.
  9. Add soaked rice and mix well.
  10. Cover the pan with a lid and cook on low flame for 15-20 minutes till the rice is cooked and the water is absorbed.
  11. Garnish with coriander leaves and serve hot with raita, pickle, or papad.

Notes

  • You can use any vegetables of your choice in this recipe.
  • If you don't have coconut milk, you can use regular milk or cream.
  • You can add more or less spices as per your taste.

Nutrition Info

  • Calories: 250 kcal
  • Carbohydrates: 40 g
  • Protein: 5 g
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Cholesterol: 20 mg
  • Sodium: 480 mg
  • Potassium: 380 mg
  • Fiber: 3 g
  • Sugar: 4 g
  • Vitamin A: 40% DV
  • Vitamin C: 15% DV
  • Calcium: 4% DV
  • Iron: 10% DV

Recipe Tips

  • Make sure to soak the rice for at least 20 minutes before cooking.
  • Use a heavy-bottomed pan to prevent the rice from sticking to the bottom.
  • Don't overcook the vegetables as they should be slightly crunchy in the kurma.
  • Adjust the spices as per your taste.
  • You can add some cashew nuts or raisins for extra flavor and texture.

Enjoy this delicious and nutritious ghee rice kurma with your family and friends!


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