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Recipe: Pork Fried Rice Using Leftover Pork Tenderloin

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Leftover Shredded Pork Fried Rice Recipe Done Cooking On Griddle That Guy Who Grills
Leftover Shredded Pork Fried Rice Recipe Done Cooking On Griddle That Guy Who Grills from thatguywhogrills.com

Description

If you have some leftover pork tenderloin in your fridge, don't let it go to waste! This recipe for pork fried rice is the perfect way to use it up. This dish is filled with flavor and texture, from the savory pork to the crispy vegetables and fluffy rice. Plus, it's easy to make and can be on the table in less than 30 minutes.

Prep Time

10 minutes

Cook Time

15 minutes

Ingredients

  • 2 cups cooked white rice
  • 1 cup cooked pork tenderloin, diced
  • 1/2 cup frozen peas and carrots
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Spatula
  • Cooking spoon
  • Bowl

Method

  1. Heat the vegetable oil in a large skillet or wok over high heat.
  2. Add the onions and garlic and stir-fry for 1-2 minutes until fragrant.
  3. Push the onions and garlic to the side of the pan and add the beaten eggs. Scramble the eggs until fully cooked, then mix them in with the onions and garlic.
  4. Add the peas and carrots to the pan and stir-fry for 1-2 minutes until heated through.
  5. Add the diced pork tenderloin to the pan and stir-fry for 1-2 minutes until heated through.
  6. Add the cooked rice to the pan and stir-fry for 2-3 minutes until heated through.
  7. Add the soy sauce, sesame oil, salt, and pepper to the pan and stir-fry for an additional 1-2 minutes to fully incorporate the flavors.
  8. Remove from heat and serve hot.

Notes

  • You can use any leftover pork in this recipe, not just tenderloin. Just dice it up into small pieces before adding it to the pan.
  • If you don't have frozen peas and carrots, you can use any combination of frozen vegetables you like.
  • Feel free to adjust the amount of soy sauce and sesame oil to your taste.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 350
  • Total fat: 15g
  • Saturated fat: 2g
  • Cholesterol: 100mg
  • Sodium: 650mg
  • Total carbohydrates: 36g
  • Dietary fiber: 2g
  • Sugars: 2g
  • Protein: 18g

Recipe Tips

  • Cook the rice ahead of time and let it cool before using it in the recipe. This will help prevent it from becoming mushy when stir-frying.
  • Make sure all of your ingredients are prepped and ready to go before you start cooking. Stir-frying moves quickly, so you don't want to be caught off guard.
  • Feel free to add any other vegetables you like, such as bell peppers, broccoli, or mushrooms.

With this recipe, you can turn your leftover pork tenderloin into a delicious and satisfying meal. Give it a try and see how easy it is to make pork fried rice at home!


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