Mann Hann Yang Chow Fried Rice Recipe

July 18, 2023 Post a Comment

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What is Yang Chow Fried Rice? from www.chinayummyfood.com

Description

Mann Hann Yang Chow Fried Rice is a popular Filipino dish that is perfect for family dinners and special occasions. It is a flavorful and colorful dish that is a combination of rice, vegetables, meat, and egg. This dish originated from China and was brought to the Philippines by Chinese immigrants. It is a favorite among Filipinos because it is easy to prepare and delicious.

Prep Time

The preparation time for this dish is around 15 minutes. This includes the time needed to chop the vegetables and meat.

Cook Time

The cooking time for this dish is around 20 minutes. This includes the time needed to cook the rice and stir-fry the vegetables and meat.

Ingredients

The ingredients needed for Mann Hann Yang Chow Fried Rice are: - 4 cups cooked rice - 1 cup diced ham - 1 cup diced chicken - 1 cup diced shrimp - 1 cup diced carrots - 1 cup diced green beans - 1 cup diced bell peppers - 1 cup diced onions - 2 cloves minced garlic - 2 tablespoons oil - 1 tablespoon soy sauce - 1 tablespoon oyster sauce - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 beaten eggs

Equipment

The equipment needed for Mann Hann Yang Chow Fried Rice are: - Wok or large frying pan - Wooden spoon or spatula - Chopping board - Sharp knife - Measuring cups and spoons

Method

Here are the steps to make Mann Hann Yang Chow Fried Rice: 1. Heat the wok or large frying pan over high heat. 2. Add the oil and swirl to coat the pan. 3. Add the minced garlic and stir-fry for 10 seconds. 4. Add the diced ham, chicken, and shrimp and stir-fry for 2-3 minutes or until cooked. 5. Add the diced carrots, green beans, bell peppers, and onions and stir-fry for 2-3 minutes or until tender. 6. Push the vegetables and meat to the side of the wok or frying pan. 7. Pour the beaten eggs into the empty space and scramble until cooked. 8. Add the cooked rice and stir-fry for 2-3 minutes or until heated through. 9. Add the soy sauce, oyster sauce, salt, and black pepper and stir-fry for another minute. 10. Serve hot and enjoy!

Notes

- You can use any meat or vegetables that you like. - You can adjust the amount of soy sauce, oyster sauce, salt, and black pepper according to your taste. - You can also add some green onions or cilantro for garnish.

Nutrition Info

Here is the nutrition information for Mann Hann Yang Chow Fried Rice per serving: - Calories: 460 - Fat: 16g - Carbohydrates: 55g - Protein: 23g - Sodium: 1160mg - Sugar: 5g

Recipe Tips

- It is best to use leftover rice that has been refrigerated overnight. This will make the rice less sticky and easier to stir-fry. - Make sure that the wok or frying pan is hot enough before adding the oil and vegetables. This will prevent the vegetables from becoming soggy. - You can also add some sesame oil or chili oil for extra flavor.