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Jamaican Corned Beef And Rice Recipe

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Jamaican Corned Beef Recipe The On The Go Food Canned corned beef recipe, Beef recipes
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Description

Jamaican Corned Beef and Rice is a popular and easy-to-make dish that is perfect for a quick weeknight meal. It is a delicious and flavorful combination of corned beef, rice, and vegetables that is seasoned with a blend of Jamaican spices. This recipe is a simple yet satisfying meal that can be enjoyed by the whole family.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 can corned beef
  • 2 cups white rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 3 cups water
  • 2 tablespoons vegetable oil
  • Salt to taste

Equipment

  • Large pot with lid
  • Spatula
  • Measuring cups and spoons
  • Cutting board and knife

Method

  1. Heat the vegetable oil in a large pot over medium-high heat.
  2. Add the onion, garlic, and bell pepper to the pot and sauté until the vegetables are tender.
  3. Add the thyme, paprika, and black pepper to the pot and stir to combine.
  4. Add the can of corned beef to the pot and break it up with a spatula while stirring.
  5. Add the rice to the pot and stir to combine.
  6. Add the water and salt to the pot and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Simmer the mixture for 20-25 minutes, or until the rice is fully cooked and the liquid has been absorbed.
  9. Remove the pot from the heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve.

Notes

  • You can add additional vegetables to this recipe, such as carrots or peas.
  • You can also adjust the spice level by adding more or less black pepper or paprika.
  • This recipe can also be made with brown rice instead of white rice.

Nutrition Info

  • Calories: 443
  • Protein: 14g
  • Fat: 14g
  • Carbohydrates: 68g
  • Fiber: 2g

Recipe Tips

  • Make sure to break up the corned beef into small pieces to ensure that it cooks evenly.
  • Do not lift the lid on the pot while the rice is cooking, as this will release steam and slow down the cooking process.
  • If the rice is still a bit undercooked after the liquid has been absorbed, you can add a bit more water and continue cooking until it is fully cooked.
  • This dish is great as a main course or as a side dish.

Enjoy this delicious and easy-to-make Jamaican Corned Beef and Rice recipe!


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