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Green Pepper Steak And Rice Recipe

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Peppered Steak and Rice 99easyrecipes
Peppered Steak and Rice 99easyrecipes from 99easyrecipes.com

Description

Green pepper steak and rice is a mouthwatering dish that combines tender strips of beef, fresh green peppers, and fluffy white rice. This recipe is perfect for a quick and easy weeknight dinner, and it's sure to become a family favorite. The dish is packed with flavor and nutrients, making it a healthy and delicious meal option.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 1 pound beef sirloin, sliced into thin strips
  • 1 green bell pepper, sliced into thin strips
  • 1 yellow onion, sliced into thin strips
  • 3 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1/4 cup vegetable oil
  • 3 cups cooked white rice

Equipment

  • Large skillet
  • Measuring spoons
  • Cutting board
  • Knife
  • Bowl

Method

  1. In a bowl, whisk together the cornstarch, soy sauce, oyster sauce, sugar, and black pepper. Set aside.
  2. Heat the vegetable oil in a large skillet over high heat. Add the beef strips and stir-fry until browned, about 3-4 minutes.
  3. Add the green bell pepper, onion, and garlic to the skillet. Stir-fry for another 3-4 minutes until the vegetables are slightly softened.
  4. Pour the sauce mixture over the beef and vegetables. Stir to coat everything evenly.
  5. Reduce the heat to medium and cook for another 2-3 minutes, until the sauce has thickened and the beef and vegetables are fully coated.
  6. Serve the green pepper steak over a bed of cooked white rice.

Notes

For best results, use a high-quality cut of beef such as sirloin or flank steak. Make sure to slice the beef against the grain to ensure maximum tenderness. You can also add other vegetables to this dish, such as mushrooms or carrots, for added flavor and nutrition.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains approximately:
  • Calories: 500
  • Protein: 25g
  • Fat: 28g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 800mg

Recipe Tips

To save time, you can use pre-cooked rice or cook the rice in advance. You can also marinate the beef in the sauce mixture for a few hours before cooking to enhance the flavor. Make sure to stir-fry the beef and vegetables quickly over high heat to ensure they cook evenly and retain their crispness. Serve the dish immediately for the best flavor and texture. Enjoy!

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