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Rice Kheer Recipe By Sanjeev Kapoor

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Rice Kheer recipe, Chawal ki Kheer recipe, Rice pudding, Paal payasam
Rice Kheer recipe, Chawal ki Kheer recipe, Rice pudding, Paal payasam from www.tarladalal.com

Description

Rice Kheer is a popular Indian dessert made with rice, milk, sugar, and flavored with cardamom and saffron. It is a creamy and rich dish that is perfect for any special occasion or festival.

Prep Time

The preparation time for rice kheer is approximately 10 minutes.

Cook Time

The cook time for rice kheer is approximately 40 minutes.

Ingredients

  • ½ cup Basmati Rice
  • 1 liter Full Cream Milk
  • 1 cup Sugar
  • 4-5 Green Cardamom Pods
  • A pinch of Saffron Strands
  • 2 tablespoon Chopped Almonds
  • 2 tablespoon Chopped Pistachios
  • 2 tablespoon Raisins

Equipment

  • A heavy-bottomed pan
  • A wooden spoon
  • A ladle

Method

  1. Wash the rice in water and soak it for 30 minutes.
  2. Drain the water and keep the rice aside.
  3. In a heavy-bottomed pan, heat the milk and bring it to a boil.
  4. Add the soaked rice to the milk and stir well.
  5. Crush the green cardamom pods and add them to the pan.
  6. Add a pinch of saffron strands to the pan.
  7. Simmer the rice and milk mixture on low heat for about 30-40 minutes, stirring occasionally. The rice should be cooked well and the mixture should have thickened.
  8. Add sugar to the pan and stir well. Cook for another 5-10 minutes on low heat.
  9. Add chopped almonds, chopped pistachios, and raisins to the pan and mix well.
  10. Turn off the heat and let the kheer cool down to room temperature.

Notes

  • Stir the kheer frequently while cooking to prevent it from sticking to the bottom of the pan.
  • If the kheer is too thick, add some more milk to thin it down.
  • You can garnish the kheer with more chopped nuts and saffron strands before serving.

Nutrition Info

  • Calories: 270 kcal
  • Carbohydrates: 47 g
  • Protein: 6 g
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Cholesterol: 22 mg
  • Sodium: 89 mg
  • Potassium: 236 mg
  • Fiber: 1 g
  • Sugar: 42 g
  • Vitamin A: 375 IU
  • Calcium: 210 mg
  • Iron: 0.5 mg

Recipe Tips

  • Use only full cream milk for a creamy and rich kheer.
  • Soak the rice for at least 30 minutes before adding it to the milk.
  • You can use any type of nuts for garnishing the kheer, such as cashews or walnuts.
  • Add the sugar only after the rice is cooked well, otherwise, it will take longer to cook.
  • Let the kheer cool down to room temperature before storing it in the refrigerator.

Enjoy this delicious rice kheer recipe by Sanjeev Kapoor at your next family gathering or festival. It is sure to be a hit with everyone!


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