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Mango And Rice Recipe

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Raw mango rice recipe, Mamadikaya Pulihora Sandhya's recipes
Raw mango rice recipe, Mamadikaya Pulihora Sandhya's recipes from www.sandyathome.com

Description

Mango and Rice is a delicious and easy-to-make recipe that blends together the sweet and juicy flavor of ripe mangoes with the aromatic and nutty flavor of basmati rice. It is a perfect dish for lunch or dinner and can be served as a main course or as a side dish. This recipe originates from the Indian subcontinent and is a popular dish in many South Asian countries.

Prep Time

The prep time for this recipe is around 15-20 minutes.

Cook Time

The cook time for this recipe is around 25-30 minutes.

Ingredients

The ingredients required for this recipe are as follows:
  • 1 cup basmati rice
  • 2 cups water
  • 1 ripe mango, peeled and diced
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • Chopped cilantro for garnish

Equipment

To make this recipe, you will need the following equipment:
  • A medium-sized pot with a lid
  • A frying pan
  • A cutting board and a sharp knife
  • A wooden spoon
  • A measuring cup and spoons

Method

Follow these steps to make Mango and Rice:
  1. Wash the rice thoroughly in cold water until the water runs clear.
  2. Soak the rice in water for 15-20 minutes.
  3. Heat oil in a frying pan over medium heat.
  4. Add cumin seeds and let them splutter.
  5. Add chopped onions and garlic and sauté until they turn golden brown.
  6. Add coriander powder, turmeric powder, and red chili powder and mix well.
  7. Add diced mangoes and stir gently.
  8. Add salt to taste and mix well.
  9. Add the soaked rice and water to the frying pan.
  10. Stir gently and bring the mixture to a boil.
  11. Cover with a lid and simmer for 20-25 minutes or until the rice is cooked and the water is absorbed.
  12. Remove from heat and let it rest for 5-10 minutes.
  13. Garnish with chopped cilantro and serve hot.

Notes

You can adjust the amount of spices according to your taste preferences. You can also add vegetables like peas, carrots, or bell peppers to make it more nutritious. Make sure to use ripe and sweet mangoes for the best flavor.

Nutrition Info

The nutritional information per serving of Mango and Rice is as follows:
  • Calories: 250
  • Protein: 4g
  • Fat: 4g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Sugar: 6g

Recipe Tips

To make the rice more fluffy, add a teaspoon of lemon juice while cooking. You can also use coconut milk instead of water to give it a creamier texture. Make sure to use a pot with a tight-fitting lid to ensure that the rice is cooked evenly. Serve it with some raita or yogurt for a perfect balance of flavors. Enjoy this delicious and healthy Mango and Rice recipe!

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