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Jamaican Yellow Rice Recipe

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Red Beans and Rice HEALTHY WEIGHTLOSS
Red Beans and Rice HEALTHY WEIGHTLOSS from www.healthyweightlos.com

Description

Jamaican yellow rice is a flavorful and aromatic dish that is commonly served in Jamaica and other Caribbean countries. This rice dish is made by cooking white rice with a blend of spices, including turmeric, onion powder, garlic powder, and thyme. The spices give the rice a bright yellow color and a delicious, savory flavor that complements many Jamaican dishes.

Prep Time

Preparation time for Jamaican yellow rice is approximately 10 minutes.

Cook Time

Cooking time for Jamaican yellow rice is approximately 20 minutes.

Ingredients

The ingredients you will need to make Jamaican yellow rice are:
  • 2 cups of long-grain white rice
  • 3 1/2 cups of water
  • 1 tablespoon of turmeric
  • 1 tablespoon of onion powder
  • 1 tablespoon of garlic powder
  • 1 tablespoon of dried thyme
  • 1 teaspoon of salt
  • 2 tablespoons of butter or vegetable oil

Equipment

To make Jamaican yellow rice, you will need:
  • A large pot with a lid
  • A measuring cup
  • A measuring spoon
  • A wooden spoon or spatula

Method

To make Jamaican yellow rice, follow these steps:
  1. Rinse the rice in a fine mesh strainer and set aside.
  2. In a large pot, bring the water to a boil.
  3. Add the turmeric, onion powder, garlic powder, thyme, and salt to the pot and stir to combine.
  4. Add the rice to the pot and stir to combine.
  5. Bring the water back to a boil, then reduce the heat to low and cover the pot with a lid.
  6. Cook the rice for 18-20 minutes, or until all the water has been absorbed and the rice is tender.
  7. Remove the pot from the heat and let it sit covered for an additional 5-10 minutes.
  8. Remove the lid and fluff the rice with a fork.
  9. Add the butter or vegetable oil to the rice and stir to combine.
  10. Serve the Jamaican yellow rice hot and enjoy!

Notes

Jamaican yellow rice is a versatile dish that can be paired with a variety of Jamaican and Caribbean dishes, such as jerk chicken, curry goat, or fried plantains. This dish can also be made with brown rice, although the cooking time and water ratio will need to be adjusted accordingly.

Nutrition Info

A serving of Jamaican yellow rice (1 cup) contains approximately:
  • Calories: 205
  • Protein: 3g
  • Carbohydrates: 41g
  • Fat: 3g
  • Fiber: 1g
  • Sugar: 0g
  • Sodium: 393mg

Recipe Tips

To enhance the flavor of Jamaican yellow rice, you can add a bay leaf, a scotch bonnet pepper, or a cinnamon stick to the pot while the rice is cooking. You can also substitute the butter or vegetable oil with coconut oil for a more authentic Caribbean flavor. When serving the rice, garnish it with fresh chopped parsley, cilantro, or green onions for added color and flavor. Finally, if you have leftovers, store them in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.

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