Are you looking for a delicious and healthy snack that you can take on the go? Look no further than these homemade granola bars with rice krispies! Packed with wholesome ingredients like oats, nuts, and seeds, these bars are a satisfying and nutritious way to curb your hunger between meals. The addition of rice krispies adds a satisfying crunch that kids and adults alike will love.
Prep Time
Preparation time for this recipe is about 15 minutes.
Cook Time
Cook time is about 10 minutes, plus 2 hours of cooling time.
Ingredients
1 cup old-fashioned oats
1/2 cup rice krispies
1/2 cup chopped nuts (such as almonds, pecans, or walnuts)
1/4 cup seeds (such as pumpkin or sunflower)
1/4 cup honey
1/4 cup creamy peanut butter
1/2 tsp vanilla extract
1/4 tsp salt
Equipment
8-inch square baking dish
Parchment paper
Medium saucepan
Bowl
Method
1. Preheat your oven to 350°F. Line an 8-inch square baking dish with parchment paper. 2. Spread the oats, rice krispies, nuts, and seeds on a baking sheet. Toast the mixture in the oven for 10 minutes, stirring occasionally. 3. In a medium saucepan, combine the honey, peanut butter, vanilla extract, and salt. Cook over medium heat, stirring constantly, until the mixture is smooth and bubbly. 4. Pour the honey mixture over the toasted oat mixture, stirring until everything is well-coated. 5. Transfer the mixture to the prepared baking dish, using a spatula to press it down firmly. 6. Let the bars cool for about 2 hours, then cut them into bars or squares.
Notes
These granola bars can be stored in an airtight container for up to a week, making them a great snack to pack in your lunch or take on the go. You can also customize the recipe by adding dried fruit, chocolate chips, or other mix-ins to suit your taste.
Nutrition Info
This recipe makes 8 granola bars. Each bar contains approximately 200 calories, 12g fat, 19g carbohydrates, 5g protein, and 2g fiber.
Recipe Tips
To make these bars vegan, you can substitute maple syrup or agave nectar for the honey. You can also experiment with different nut butters, such as almond or cashew, for a different flavor. If you prefer a softer texture, you can reduce the cooking time for the honey mixture or add a little more peanut butter. Enjoy these delicious and healthy granola bars as a snack or a quick breakfast on the go!
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