Manipuri black rice is a unique and flavorful variety of rice. This rice is grown in the northeastern region of India, particularly in Manipur. It has a deep black color and a nutty flavor that pairs well with a variety of dishes. The black rice is also known for its nutritional value, as it is rich in antioxidants and other essential nutrients.
Prep Time
The prep time for this recipe is minimal. It takes about 10 minutes to wash and rinse the rice properly. Soaking the rice for about 30 minutes in water is recommended, but it is not necessary.
Cook Time
The cook time for this recipe is approximately 40 minutes. It takes about 20 minutes for the rice to cook in a pot and another 20 minutes to let it steam after turning off the heat.
Ingredients
For this recipe, you will need: - 1 cup of black rice - 2 cups of water - Salt to taste
Equipment
For this recipe, you will need a pot with a lid, a strainer, and a measuring cup.
Method
1. Rinse the black rice thoroughly in cold water until the water runs clear. 2. Soak the rice in water for about 30 minutes (optional). 3. Drain the water using a strainer. 4. In a pot, add 2 cups of water and bring it to a boil. 5. Add the rice and salt to taste. 6. Stir the rice gently, reduce the heat to low, and cover the pot with a lid. 7. Cook the rice for about 20 minutes or until the water is absorbed and the rice is tender. 8. Turn off the heat and let the rice sit for another 20 minutes, covered with the lid. 9. Fluff the rice with a fork and serve.
Notes
- Soaking the rice for 30 minutes before cooking will help it cook faster and more evenly. - Do not remove the lid while the rice is cooking, as this will release the steam and affect the cooking process. - Manipuri black rice is naturally gluten-free and suitable for vegan and vegetarian diets.
Nutrition Info
This recipe makes four servings. Each serving contains approximately: - Calories: 150 - Fat: 1g - Carbohydrates: 33g - Fiber: 2g - Protein: 3g
Recipe Tips
- Manipuri black rice can be used in a variety of dishes, including salads, stir-fries, and curries. - To add more flavor, you can add spices like cinnamon, cardamom, or cumin to the water while cooking the rice. - Leftover black rice can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop with a little water or broth.
Share
Post a Comment
for "Amazing Manipuri Black Rice Recipe"
Post a Comment for "Amazing Manipuri Black Rice Recipe"