Skip to content Skip to sidebar Skip to footer
Home / flour / gravy / recipe / rice

Rice Flour Gravy Recipe

Post a Comment
Table of Contents [Show]

Rice Flour Flat Bread (Chokha ni Rotli) Indiaphile
Rice Flour Flat Bread (Chokha ni Rotli) Indiaphile from indiaphile.info

Description

Rice flour gravy is a delicious and easy-to-make dish that is perfect for those who are looking for something different to add to their meal. This recipe is a perfect combination of rice flour, spices, and vegetables, making it a healthy and tasty option for all. It is a vegan and gluten-free recipe, and it can be served with rice, bread, or any other side dish of your choice.

Prep Time

The preparation time for this recipe is around 10 to 15 minutes.

Cook Time

The cooking time for this recipe is around 20 to 25 minutes.

Ingredients

The following are the ingredients you will need to make this delicious rice flour gravy recipe:
  • 1 cup rice flour
  • 2 cups water
  • 1 cup chopped onions
  • 1 cup chopped tomatoes
  • 1 cup chopped carrots
  • 1 cup chopped bell peppers
  • 1 tablespoon ginger-garlic paste
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander powder
  • 1 tablespoon garam masala powder
  • 1 tablespoon turmeric powder
  • 1 tablespoon red chili powder
  • 2 tablespoons oil
  • Salt to taste

Equipment

To make this recipe, you will need the following equipment:
  • A deep pan or kadhai
  • A spatula
  • A blender (optional)

Method

Follow the steps below to make this delicious rice flour gravy recipe:
  1. In a deep pan or kadhai, heat oil over medium flame.
  2. Add cumin seeds and let them splutter.
  3. Add onions and sauté until they turn translucent.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add chopped tomatoes and cook until they turn soft and mushy.
  6. Add chopped carrots and bell peppers and cook for a few minutes.
  7. Add coriander powder, turmeric powder, red chili powder, garam masala powder, and salt. Mix well and cook for a minute.
  8. Add water and bring it to a boil.
  9. Add rice flour slowly while stirring continuously to avoid lumps.
  10. Cook for 10-15 minutes or until the gravy thickens.
  11. Garnish with coriander leaves and serve hot with rice or bread.

Notes

  • You can add any vegetables of your choice to this recipe.
  • If you don't have rice flour, you can use wheat flour or gram flour instead.
  • You can adjust the spice level according to your preference.
  • Make sure to stir the gravy continuously while adding the rice flour to avoid lumps.

Nutrition Info

The following is the approximate nutritional information per serving of this rice flour gravy recipe:
  • Calories: 160
  • Protein: 2g
  • Carbohydrates: 21g
  • Fat: 8g
  • Fiber: 3g

Recipe Tips

  • You can add some coconut milk or cream to make the gravy creamy and rich.
  • If you don't like the taste of raw onions, you can sauté them separately and add them to the gravy later.
  • If you don't have fresh vegetables, you can use frozen or canned vegetables instead.
  • You can use this gravy as a base for any other curry or stew.

Enjoy this delicious and healthy rice flour gravy recipe with your family and friends!


Post a Comment for "Rice Flour Gravy Recipe"