OldFashioned Beef Stew Insanely Good from insanelygoodrecipes.com
Description
Beef stew meat is a versatile ingredient that can be used in many different recipes. When combined with rice, it creates a delicious and filling meal that's perfect for any occasion. In this article, we'll be sharing some of our favorite recipes using beef stew meat and rice.
Prep Time and Cook Time
The prep time and cook time for these recipes will vary depending on the recipe, but most of them can be prepared in under an hour.
Ingredients
The ingredients you'll need for these recipes include beef stew meat, rice, vegetables, spices, and broth.
Equipment
To make these recipes, you'll need a large pot or Dutch oven, a rice cooker or pot, and basic kitchen utensils like a knife, cutting board, and measuring cups and spoons.
Method
1. Beef and Rice Bowl: Cook rice according to package directions. Heat oil in a large skillet over medium-high heat. Add beef stew meat and cook until browned on all sides. Add diced onion and sliced bell pepper and cook until softened. Add minced garlic and cook for an additional minute. Stir in cooked rice and season with salt and pepper to taste. 2. Beef and Vegetable Stir-Fry: Cook rice according to package directions. Heat oil in a large wok or skillet over high heat. Add beef stew meat and cook until browned on all sides. Add sliced onion, bell pepper, and broccoli florets and cook until tender. Stir in minced garlic and cook for an additional minute. Serve over cooked rice. 3. Beef and Rice Casserole: Preheat the oven to 375°F. Cook rice according to package directions. In a large bowl, mix together cooked rice, beef stew meat, diced tomatoes, sliced mushrooms, diced onion, minced garlic, and beef broth. Pour mixture into a greased casserole dish and bake for 30 minutes or until bubbly and golden brown.
Notes
You can use any type of rice for these recipes, but we recommend using long-grain white rice for the best results. You can also substitute beef broth with chicken or vegetable broth if you prefer.
Nutrition Info
The nutrition information for these recipes will vary depending on the specific ingredients you use and the serving size. However, beef stew meat and rice are both excellent sources of protein and complex carbohydrates.
Recipe Tips
- To save time, you can use pre-cut beef stew meat instead of cutting it yourself. - If you prefer a spicier flavor, you can add hot sauce or red pepper flakes to any of these recipes. - You can also add additional vegetables like carrots, zucchini, or snow peas to any of these recipes for extra nutrition and flavor.
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