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Quick Egg Fried Rice Recipe

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Sticky duck with quick egg fried rice recipe delicious. magazine
Sticky duck with quick egg fried rice recipe delicious. magazine from www.deliciousmagazine.co.uk

Description

Egg fried rice is a quick and easy dish that is perfect for a weeknight dinner. It is a staple in many Asian cuisines and is loved by people all over the world. This recipe is a simplified version that can be made in under 30 minutes.

Prep Time

Preparation time for this dish is around 10 minutes.

Cook Time

Cooking time for this dish is around 15-20 minutes.

Ingredients

  • 2 cups cooked rice
  • 3 eggs
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 cup frozen peas and carrots
  • Salt and pepper to taste

Equipment

  • Wok or large frying pan
  • Wooden spoon or spatula
  • Bowl and fork for whisking eggs
  • Cutting board and knife for chopping vegetables

Method

  1. Heat the vegetable oil in a wok or large frying pan over medium-high heat.
  2. Add the chopped onion and minced garlic and stir-fry for 2-3 minutes until the onion is translucent.
  3. Add the frozen peas and carrots and continue to stir-fry for another 2-3 minutes.
  4. Push the vegetables to the side of the pan and crack the eggs into the cleared space. Scramble the eggs until they are cooked through and then mix them in with the vegetables.
  5. Add the cooked rice, soy sauce, and sesame oil to the pan and stir-fry for 2-3 minutes until everything is heated through and the rice is slightly crispy.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Notes

  • This recipe can be easily customized by adding other vegetables or proteins, such as shrimp or chicken.
  • Leftover rice works best for this recipe, as freshly cooked rice can become too sticky and moist.
  • If you do not have a wok, a large frying pan will work just fine.

Nutrition Info

  • Calories: 268
  • Protein: 8g
  • Fat: 11g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 313mg

Recipe Tips

  • Make sure all of your ingredients are prepped and ready before you start cooking, as this dish comes together quickly.
  • Use a fork to fluff up the rice before adding it to the pan to prevent clumps.
  • Cook the eggs separately before adding them to the pan for a more authentic texture.
  • For extra flavor, try adding a dash of oyster sauce or fish sauce to the dish.

Give this quick and easy egg fried rice recipe a try for a satisfying and delicious meal that can be made in no time!


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