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Mexican Cheesy Ground Beef And Rice Casserole Recipe

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Description

This Mexican Cheesy Ground Beef and Rice Casserole recipe is a delicious and easy-to-make meal that is perfect for any occasion. It is a hearty and filling dish that combines ground beef, rice, cheese, and a variety of Mexican spices to create a flavorful and satisfying meal. This casserole is perfect for busy weeknights when you need a quick and easy dinner that the whole family will love.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes, undrained
  • 1 cup white rice, uncooked
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups shredded cheddar cheese

Equipment

  • Large skillet
  • 9x13 inch baking dish

Method

  1. Preheat oven to 375°F (190°C).
  2. Heat a large skillet over medium-high heat.
  3. Add the ground beef, onion, and green bell pepper to the skillet and cook until the beef is browned and the vegetables are tender.
  4. Add the black beans, diced tomatoes, uncooked rice, chili powder, cumin, garlic powder, salt, and black pepper to the skillet and stir to combine.
  5. Transfer the mixture to a 9x13 inch baking dish.
  6. Cover the dish with foil and bake for 35-40 minutes, or until the rice is tender.
  7. Remove the foil from the dish and sprinkle the shredded cheddar cheese on top of the casserole.
  8. Return the dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  9. Remove the casserole from the oven and let it cool for a few minutes before serving.
  10. Serve hot and enjoy!

Notes

  • This casserole can be made ahead of time and stored in the refrigerator for up to 24 hours before baking.
  • If you prefer spicier food, you can add additional chili powder or cayenne pepper to the recipe.
  • This recipe can be easily adapted to be vegetarian by omitting the ground beef and using vegetable broth in place of the beef broth.

Nutrition Info

  • Calories: 384
  • Protein: 24g
  • Fat: 19g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Sugar: 3g

Recipe Tips

  • If you don't have a 9x13 inch baking dish, you can use a similar-sized casserole dish or even a large skillet with a lid.
  • Be sure to let the casserole cool for a few minutes before serving to prevent burns.
  • This casserole can be garnished with chopped fresh cilantro, sliced jalapeños, or a dollop of sour cream, if desired.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Overall, this Mexican Cheesy Ground Beef and Rice Casserole recipe is a delicious and easy-to-make meal that is perfect for busy weeknights or casual dinner parties. With its hearty and flavorful combination of ground beef, rice, and cheese, this casserole is sure to become a family favorite. Give it a try and see for yourself!


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