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Mandi Rice Recipe Kerala - A Delicious And Flavorful Dish

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Laham Mandi (Meat Mandi) Fauzia’s Kitchen Fun
Laham Mandi (Meat Mandi) Fauzia’s Kitchen Fun from fauziaskitchenfun.com

Description

Mandi Rice is a popular dish from Kerala, a state located in the southwestern region of India. The dish is known for its unique flavor and aroma, which comes from the blend of spices and herbs used to prepare it. Mandi Rice is traditionally cooked in a special clay pot, which gives it a distinct taste and texture. The dish is perfect for those who love flavorful rice dishes and is a great option for a family dinner or special occasions.

Prep Time

The prep time for Mandi Rice is around 30 minutes. This includes the time needed to soak the rice and prepare the spices and herbs.

Cook Time

The cook time for Mandi Rice is around 45 minutes to an hour. This includes the time needed to cook the rice and the chicken.

Ingredients

  • 2 cups basmati rice
  • 2 lbs chicken, cut into pieces
  • 1 onion, finely chopped
  • 4 garlic cloves, minced
  • 2 tablespoons ginger, grated
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 cinnamon stick
  • 4 cardamom pods
  • 4 cloves
  • 2 bay leaves
  • 2 tablespoons ghee or clarified butter
  • 4 cups water
  • Salt to taste

Equipment

  • Large pot or Dutch oven
  • Special clay pot (optional)
  • Grinder or mortar and pestle
  • Knife and cutting board
  • Measuring cups and spoons

Method

  1. Wash the basmati rice under running water until the water runs clear. Soak the rice in water for at least 30 minutes.
  2. In a grinder or mortar and pestle, grind the cumin seeds, coriander seeds, cinnamon stick, cardamom pods, cloves, and bay leaves into a fine powder.
  3. Heat 2 tablespoons of ghee or clarified butter in a large pot or Dutch oven over medium heat. Add the chopped onion, garlic, and ginger and sauté until the onion is translucent.
  4. Add the chicken pieces to the pot and sauté until browned on all sides.
  5. Add the ground spices to the pot and sauté for a minute or until fragrant.
  6. Add the soaked rice to the pot and stir well to combine with the spices and chicken.
  7. Add 4 cups of water to the pot and bring to a boil.
  8. Reduce the heat to low, cover the pot with a lid, and let the rice and chicken simmer for 30-40 minutes or until the rice is cooked and the chicken is tender.
  9. Remove from heat and let the rice sit for 10 minutes before serving.
  10. Serve hot with your favorite chutney, raita, or yogurt.

Notes

  • You can use any type of chicken for this recipe, including boneless, skinless chicken breasts or thighs.
  • If you don't have a special clay pot, you can use a regular pot or Dutch oven.
  • You can adjust the amount of spices and herbs to your liking.

Nutrition Info

  • Calories: 450
  • Protein: 25g
  • Carbohydrates: 50g
  • Fat: 16g
  • Sodium: 500mg
  • Potassium: 600mg

Recipe Tips

  • Make sure to soak the rice for at least 30 minutes to ensure it cooks evenly.
  • Use a large pot or Dutch oven to prevent the rice from sticking to the bottom.
  • Do not stir the rice while it is cooking as this can make it mushy.
  • Let the rice sit for 10 minutes before serving to allow the flavors to meld together.

Overall, Mandi Rice is a delicious and flavorful dish that is perfect for any occasion. With its unique blend of spices and herbs, this dish is sure to be a hit with your family and friends. So, give this recipe a try and enjoy the taste of Kerala in the comfort of your own home!


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