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Kielbasa And Brown Rice Recipe

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Sauteed Kielbasa, Rice and Beans Recipe Let's Be Yummy
Sauteed Kielbasa, Rice and Beans Recipe Let's Be Yummy from letsbeyummy.com

Description

This kielbasa and brown rice recipe is a hearty and flavorful dish that is perfect for a filling dinner. The combination of savory kielbasa sausage and nutty brown rice makes for a satisfying meal that will leave you feeling full and satisfied. This recipe is easy to make and can be customized to your liking with different vegetables and seasonings.

Prep Time

The prep time for this kielbasa and brown rice recipe is approximately 10 minutes.

Cook Time

The cook time for this kielbasa and brown rice recipe is approximately 30 minutes.

Ingredients

  • 1 pound kielbasa sausage, sliced
  • 1 cup brown rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Equipment

  • Large skillet with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Add the sliced kielbasa sausage and cook until browned, approximately 5-7 minutes.
  3. Remove the sausage from the skillet and set aside.
  4. Add the diced onion to the skillet and cook until softened, approximately 3-5 minutes.
  5. Add the minced garlic to the skillet and cook for an additional minute.
  6. Add the diced red and green bell peppers to the skillet and cook for 3-5 minutes, until softened.
  7. Add the brown rice to the skillet and stir to combine with the vegetables.
  8. Add the chicken broth to the skillet and bring to a boil.
  9. Reduce the heat to low and cover the skillet with a lid.
  10. Cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  11. Stir in the cooked kielbasa sausage and season with salt and pepper, to taste.
  12. Serve hot and enjoy!

Notes

  • This recipe can be customized with different vegetables, such as carrots or celery.
  • If you prefer a spicier dish, you can add some red pepper flakes or hot sauce to the skillet.
  • This recipe can be made ahead of time and reheated for a quick and easy meal.

Nutrition Info

This kielbasa and brown rice recipe makes approximately 4 servings. Each serving contains:

  • Calories: 520
  • Protein: 23g
  • Carbohydrates: 49g
  • Fat: 25g
  • Sugar: 5g

Recipe Tips

  • Be sure to slice the kielbasa sausage thinly to ensure it cooks evenly.
  • If you don't have chicken broth, you can use water instead.
  • If the rice is not tender after 20-25 minutes, add a little more liquid and cook for an additional 5-10 minutes.
  • You can use leftover brown rice in this recipe for an even quicker meal.

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