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Haitian Black Rice With Shrimp Recipe

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RizDjonDjonHaïtien Haitian food recipes, Hatian food, Meat recipes
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Description

Haitian black rice with shrimp is a flavorful and spicy dish that is popular in Haitian cuisine. The dish is made with black rice, also known as forbidden rice, which is a type of rice that is high in antioxidants and has a nutty flavor. The rice is cooked with shrimp, bell peppers, onions, garlic, and a variety of spices, including thyme, cumin, and chili powder. This dish is perfect for those who enjoy bold flavors and spicy dishes.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 cups black rice
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 4 cups water

Equipment

  • Large pot with lid
  • Large skillet
  • Wooden spoon
  • Cutting board
  • Sharp knife

Method

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onions, bell peppers, and garlic and sauté for 5 minutes or until the vegetables are tender.
  3. Add the black rice, thyme, cumin, and chili powder and stir to combine.
  4. Add the water and bring the mixture to a boil.
  5. Lower the heat to low and cover the pot with a tight-fitting lid. Let the rice simmer for 20 minutes.
  6. Meanwhile, in a large skillet, heat some olive oil over medium heat.
  7. Add the shrimp and cook for 2-3 minutes or until the shrimp turn pink.
  8. Season the shrimp with salt and pepper to taste.
  9. When the rice is done, add the cooked shrimp to the pot and stir to combine.
  10. Serve the Haitian black rice with shrimp hot and enjoy!

Notes

For a spicier version of this recipe, you can add more chili powder or even a diced jalapeño pepper to the pot when cooking the vegetables.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 473
  • Protein: 32g
  • Carbohydrates: 60g
  • Fat: 9g
  • Fiber: 5g

Recipe Tips

  • Be sure to rinse the black rice well before cooking to remove any excess starch.
  • If you don't have black rice, you can substitute it with brown rice or another type of whole grain rice.
  • For a vegetarian version of this recipe, omit the shrimp and use vegetable broth instead of water.
  • You can also add some diced tomatoes or tomato paste to the pot for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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