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Ground Pork Black Beans And Rice Recipe

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Description

This recipe is perfect for those who love a hearty and flavorful meal. Ground pork, black beans, and rice are cooked together with a blend of spices to create a delicious and satisfying dish that can be enjoyed any time of the year.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound ground pork
  • 1 can black beans, drained and rinsed
  • 1 cup uncooked white rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 cups chicken broth
  • 1 tablespoon olive oil

Equipment

  • Large skillet
  • Cooking spoon
  • Cutting board
  • Knife

Method

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent.
  3. Add the ground pork, and cook until browned.
  4. Add the cumin, chili powder, paprika, and salt, and stir to combine.
  5. Add the black beans and rice, and stir to combine.
  6. Add the chicken broth, and bring the mixture to a boil.
  7. Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed.
  8. Remove the skillet from the heat, and let the mixture sit for 5 minutes.
  9. Fluff the rice with a fork, and serve hot.

Notes

  • This recipe can be easily doubled to serve a larger crowd.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • You can use brown rice instead of white rice for a healthier option.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 380
  • Carbohydrates: 42g
  • Protein: 23g
  • Fat: 13g
  • Saturated Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 880mg
  • Potassium: 660mg
  • Fiber: 5g
  • Sugar: 2g
  • Vitamin A: 6%
  • Vitamin C: 6%
  • Calcium: 6%
  • Iron: 20%

Recipe Tips

  • To save time, you can use canned black beans instead of cooking them from scratch.
  • If you don't have chicken broth, you can use water instead.
  • You can add some diced tomatoes or bell peppers for extra flavor and nutrition.
  • If you like it spicy, add some chopped jalapeños or hot sauce.
  • Make sure to let the mixture sit for 5 minutes after cooking to allow the rice to absorb the remaining liquid and become fluffy.

Enjoy this delicious and easy-to-make Ground Pork Black Beans and Rice Recipe any time you want a filling and satisfying meal.


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