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Ground Beef Rice Cheese Recipes

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Instant Pot Philly Cheese Steak Ground Beef and Rice This is Not Diet Food
Instant Pot Philly Cheese Steak Ground Beef and Rice This is Not Diet Food from www.thisisnotdietfood.com

Description

Ground beef rice cheese recipes are a perfect combination of protein, carbohydrates, and fat. They are easy to prepare and make for a filling and delicious meal. Ground beef is a versatile ingredient that can be used to create a variety of dishes, from burgers to meatballs, and even casseroles. When combined with rice and cheese, it forms a hearty and comforting meal that is perfect for cold nights.

Prep Time

Preparation time for this recipe can vary depending on the recipe you choose to make. However, on average, it takes about 15-20 minutes to prepare the ingredients and another 30-45 minutes to cook the dish.

Cook Time

Cooking time for ground beef rice cheese recipes can range from 30 minutes to an hour, depending on the recipe you choose to make. However, the average cooking time is around 45 minutes.

Ingredients

The ingredients required for ground beef rice cheese recipes include:
  • 1 pound ground beef
  • 1 cup uncooked rice
  • 1 can diced tomatoes
  • 1 cup shredded cheese
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil

Equipment

The equipment needed to make ground beef rice cheese recipes include:
  • A skillet
  • A large pot
  • A baking dish
  • A wooden spoon
  • A measuring cup
  • A kitchen knife
  • A cutting board

Method

Step 1: Cook the Rice

In a large pot, bring 2 cups of water to a boil. Add the uncooked rice and stir. Reduce heat to low and cover the pot. Simmer for 18-20 minutes or until the rice is tender.

Step 2: Saute the Onion and Garlic

In a skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic. Saute for 3-4 minutes or until the onion is translucent.

Step 3: Add the Ground Beef

Add the ground beef to the skillet and cook until browned. Drain any excess fat.

Step 4: Add the Tomatoes and Seasoning

Add the can of diced tomatoes, salt, and black pepper to the skillet. Stir to combine.

Step 5: Combine the Rice and Beef Mixture

Add the cooked rice to the skillet with the beef mixture. Stir to combine.

Step 6: Add the Cheese and Bake

Transfer the mixture to a baking dish. Sprinkle the shredded cheese over the top. Bake in a preheated oven at 350°F for 20-25 minutes or until the cheese is melted and bubbly.

Notes

Ground beef rice cheese recipes can be customized to your liking. You can add vegetables like bell peppers, carrots, or corn to the recipe to make it more nutritious. You can also use different types of cheese, like cheddar, mozzarella, or parmesan, to add more flavor.

Nutrition Info

The nutrition information for ground beef rice cheese recipes varies depending on the ingredients and portion size. However, on average, a serving of this recipe contains around 400-500 calories, 20-30 grams of protein, and 30-40 grams of carbohydrates.

Recipe Tips

  • Be sure to drain any excess fat from the ground beef to make the recipe healthier.
  • You can use brown rice instead of white rice for a healthier option.
  • If you don't have a skillet, you can use a large saucepan instead.
  • If you want a creamier texture, you can add a can of condensed cream of mushroom soup to the recipe.

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