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Gluten Free Pork Fried Rice Recipe

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Gluten Free Pork Fried Rice Gluten Free by Jan
Gluten Free Pork Fried Rice Gluten Free by Jan from glutenfreebyjan.com

Description

This gluten-free pork fried rice recipe is a delicious and healthy alternative to traditional fried rice. Made with fresh vegetables, tender pork, and fragrant jasmine rice, this dish is a perfect way to use up leftover rice and create a tasty meal that everyone will love. The recipe is simple to make and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 2 cups of cooked jasmine rice
  • 1/2 pound of pork, cut into small pieces
  • 1 tablespoon of gluten-free soy sauce
  • 1 tablespoon of rice vinegar
  • 2 tablespoons of vegetable oil
  • 1 small onion, diced
  • 1 cup of mixed vegetables (carrots, peas, and corn)
  • 2 garlic cloves, minced
  • 1 egg, beaten
  • Salt and pepper to taste

Equipment

  • Large frying pan or wok
  • Cooking utensils (spoon, spatula)
  • Measuring spoons

Method

  1. In a small bowl, mix together the gluten-free soy sauce and rice vinegar. Set aside.
  2. Heat the vegetable oil in a large frying pan or wok over medium-high heat.
  3. Add the diced onion and cook for 2-3 minutes until softened.
  4. Add the mixed vegetables and garlic to the pan and cook for an additional 2-3 minutes.
  5. Add the pork to the pan and cook until browned and cooked through, approximately 5-7 minutes.
  6. Push the pork and vegetables to the side of the pan and add the beaten egg to the other side of the pan.
  7. Scramble the egg until it is cooked through, then mix it in with the pork and vegetables.
  8. Add the cooked jasmine rice to the pan and stir to combine everything.
  9. Pour the soy sauce and rice vinegar mixture over the rice and stir to coat everything evenly.
  10. Season with salt and pepper to taste.
  11. Serve hot and enjoy!

Notes

  • Leftover rice works best for this recipe, as freshly cooked rice can become too sticky when fried.
  • You can customize this recipe by adding your favorite vegetables or using a different protein, such as chicken or shrimp.
  • This recipe can easily be doubled to serve a larger crowd.

Nutrition Info

This recipe serves four people and each serving contains approximately:
  • Calories: 325
  • Protein: 14g
  • Fat: 15g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 365mg

Recipe Tips

  • To make this recipe vegetarian, omit the pork and add extra vegetables or tofu.
  • If you don't have gluten-free soy sauce, you can use regular soy sauce, but the recipe will no longer be gluten-free.
  • If you prefer your fried rice to be a bit more crispy, cook it in a cast iron skillet or wok over high heat.
  • You can use any type of rice for this recipe, but jasmine rice has a lovely fragrance and flavor that works well with the other ingredients.

Enjoy this delicious gluten-free pork fried rice recipe with your family and friends - it's sure to become a new favorite!


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