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Fried Rice With Bell Pepper Recipe

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Bell Pepper Fried Rice [ Lunch box Recipe for Kids] YouTube
Bell Pepper Fried Rice [ Lunch box Recipe for Kids] YouTube from www.youtube.com

Description

Fried rice with bell pepper is a tasty and easy-to-make dish that can be enjoyed by everyone. It is a perfect meal for anyone who wants to eat something delicious, healthy, and filling. This dish involves cooking rice with chopped bell pepper, eggs, and soy sauce. It is a great way to use up leftover rice and make a quick meal for lunch or dinner.

Prep Time

The prep time for this dish is approximately 10-15 minutes. This involves chopping the bell pepper, whisking the eggs, and measuring out the ingredients.

Cook Time

The cook time for this dish is approximately 15-20 minutes. This involves cooking the rice, vegetables, and eggs in a pan.

Ingredients

  • 2 cups cooked rice
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 eggs, whisked
  • 3 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large skillet or wok
  • Cooking spoon
  • Bowl for whisking eggs
  • Cutting board and knife for chopping vegetables

Method

  1. Heat the oil in a large skillet or wok over medium-high heat.
  2. Add the chopped bell peppers to the pan and sauté for 2-3 minutes until they start to soften.
  3. Add the cooked rice to the pan and stir to combine with the bell peppers.
  4. Pour the whisked eggs over the rice and stir until the eggs are cooked and scrambled.
  5. Add the soy sauce, salt, and black pepper to the pan and stir to combine.
  6. Cook for an additional 2-3 minutes until the rice is heated through and everything is well combined.
  7. Remove from heat and serve hot.

Notes

  • This dish can be made with any color of bell pepper.
  • You can add other vegetables such as onions, carrots, or peas to the dish for additional flavor and nutrition.
  • If you prefer a spicier dish, add some red pepper flakes or hot sauce to the rice.
  • This dish can be made with leftover rice from a previous meal.

Nutrition Info

  • Calories: 283
  • Protein: 7g
  • Fat: 14g
  • Carbohydrates: 31g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 899mg

Recipe Tips

  • Cook the rice ahead of time and let it cool completely before making this dish. This will prevent the rice from becoming mushy.
  • Make sure to whisk the eggs well before adding them to the pan. This will ensure that they cook evenly and scramble properly.
  • Use a large skillet or wok to cook this dish so that all the ingredients have enough room to cook properly.
  • Feel free to customize this dish to your liking by adding your favorite vegetables or spices.

Overall, fried rice with bell pepper is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. With just a few ingredients and some simple steps, you can have a flavorful and nutritious meal in no time. Give this recipe a try and enjoy the wonderful flavors of bell pepper and rice!


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