Pinto Bean And Rice Burrito Recipe

April 10, 2023 Post a Comment

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Bean & Cheese Burrito Vegetarian E.A. Sween Company from sanluisburritos.com

Description

This pinto bean and rice burrito recipe is a hearty and delicious meal that is perfect for a quick and easy dinner. With a combination of flavorful ingredients such as spices, beans, rice, and cheese, this burrito is sure to satisfy your taste buds. Plus, it's a great way to get in some protein and fiber while enjoying a tasty meal.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes gathering and preparing all of the necessary ingredients and equipment.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

1 can of pinto beans
1 cup of cooked rice
1/2 onion, diced
1/2 red pepper, diced
1/2 tsp of chili powder
1/2 tsp of cumin
1/2 tsp of garlic powder
1/2 tsp of salt
1/4 tsp of black pepper
1/2 cup of shredded cheddar cheese
4 large flour tortillas
1 tbsp of olive oil

Equipment

Large skillet
Large mixing bowl
Cutting board
Knife
Can opener
Spatula

Method

1. Begin by heating up the olive oil in a large skillet over medium-high heat. 2. Once the oil is hot, add the diced onion and red pepper to the skillet and sauté for 2-3 minutes until they are softened. 3. Next, add the can of pinto beans (drained and rinsed) to the skillet along with the chili powder, cumin, garlic powder, salt, and black pepper. Stir everything together and let it cook for another 2-3 minutes. 4. In a large mixing bowl, combine the cooked rice with the bean mixture from the skillet. 5. Add the shredded cheddar cheese to the mixing bowl and stir everything together until the cheese is melted and evenly distributed. 6. Warm up the flour tortillas in the microwave or on the stove. 7. Divide the rice and bean mixture evenly among the four tortillas. 8. Roll up the tortillas tightly, tucking in the ends as you go. 9. Serve the burritos warm and enjoy!

Notes

- This recipe can easily be customized to include additional ingredients such as diced tomatoes, avocado, or salsa. - Leftover burritos can be stored in the fridge for up to 3 days and reheated in the microwave or oven.

Nutrition Info

- Calories: 434 - Fat: 18g - Carbohydrates: 55g - Fiber: 7g - Protein: 14g

Recipe Tips

- When rolling up the tortillas, make sure to tuck in the ends to prevent the filling from falling out. - Feel free to adjust the spice level to your liking by adding more or less chili powder and cumin. - To make this recipe vegan, simply omit the cheese or use a dairy-free alternative.