Deliciously yummy Aate ki pinni is a traditional Punjabi sweet made with whole wheat f… Easy from www.pinterest.com
Description
Punjabi rice pinni is a traditional dessert made in the northern Indian state of Punjab. It is a sweet dish made with rice flour, jaggery, and nuts. The dish is usually prepared during festivals and special occasions. It is a healthy and wholesome dessert that is easy to make and tastes delicious.
Prep Time
The prep time for this recipe is around 20 minutes.
Cook Time
The cook time for this recipe is around 45 minutes.
Ingredients
For this recipe, you will need: - 2 cups rice flour - 1 cup grated jaggery - 1/2 cup ghee - 1/2 cup chopped almonds - 1/2 cup chopped cashews - 1/2 cup chopped pistachios - 1/2 tsp cardamom powder - 1/2 tsp fennel seeds
Equipment
For this recipe, you will need: - A large mixing bowl - A heavy-bottomed pan - A wooden spoon - A plate or tray
Method
1. In a large mixing bowl, add the rice flour, grated jaggery, and ghee. Mix well to combine. 2. Add the chopped nuts, cardamom powder, and fennel seeds to the mixture. Mix well to combine. 3. Using your hands, knead the mixture to form a soft dough. 4. Pinch small portions of the dough and roll them into small balls. 5. Heat a heavy-bottomed pan over low heat. 6. Add the rice balls to the pan and roast them on low heat for 30-40 minutes, stirring occasionally, until they turn golden brown. 7. Once the rice balls are roasted, transfer them to a plate or tray and let them cool down. 8. Once the pinnis have cooled down, store them in an airtight container.
Notes
- Make sure to use fresh and good quality rice flour for best results. - You can adjust the amount of jaggery according to your taste. - You can also add other nuts like walnuts or raisins to the mixture.
Nutrition Info
This recipe yields around 20-25 pinnis. The nutrition information per serving (1 pinni) is as follows: - Calories: 160 - Fat: 8g - Carbohydrates: 20g - Protein: 2g - Sugar: 8g
Recipe Tips
- Roasting the rice balls on low heat is important to ensure that they cook evenly and turn golden brown. - Make sure to stir the rice balls occasionally to prevent them from sticking to the pan. - You can store the pinnis in an airtight container for up to 2-3 weeks.
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