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Kerala Pulao Rice Recipe

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Karnataka style pulao recipe How to make karnataka style pulav Karnataka style palav from www.pinterest.com

Description

Kerala Pulao Rice is a flavorful dish that is made with a combination of spices, vegetables, and rice. It is a traditional South Indian dish that is popular among food lovers. The dish is easy to make and can be served as a main course with raita or any other side dish.

Prep Time

The preparation time for Kerala Pulao Rice is around 15 minutes.

Cook Time

The cook time for Kerala Pulao Rice is around 30-35 minutes.

Ingredients

  • 2 cups Basmati Rice
  • 2 tablespoons Ghee
  • 1 tablespoon Oil
  • 1 Bay Leaf
  • 4-5 Cloves
  • 1-inch Cinnamon Stick
  • 2 Cardamom Pods
  • 1 Onion, thinly sliced
  • 1 Green Chili, slit
  • 1 Carrot, chopped
  • 1/2 cup French Beans, chopped
  • 1/4 cup Green Peas
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Garam Masala Powder
  • Salt to taste
  • 3 cups Water
  • 2 tablespoons Coriander Leaves, chopped

Equipment

  • Pressure Cooker
  • Kadhai
  • Spatula
  • Chopping Board
  • Knife
  • Measuring Cups and Spoons

Method

  1. Wash the Basmati Rice and soak it in water for around 20 minutes.
  2. Heat ghee and oil in a pressure cooker and add bay leaf, cloves, cinnamon stick, and cardamom pods.
  3. Add onions and green chili and sauté until they turn translucent.
  4. Add chopped carrots, French beans, and green peas and sauté for 5-7 minutes.
  5. Add turmeric powder, garam masala powder, and salt and mix well.
  6. Add soaked rice and mix gently.
  7. Add water and mix well.
  8. Cover the pressure cooker with a lid and pressure cook for 2 whistles on high flame.
  9. Reduce the flame to low and cook for another 5 minutes.
  10. Switch off the flame and let the pressure release naturally.
  11. Open the lid and garnish with chopped coriander leaves.
  12. Kerala Pulao Rice is ready to serve.

Notes

  • You can add any vegetables of your choice.
  • Adjust the spice level as per your taste.
  • You can also add fried cashews and raisins to enhance the flavor.

Nutrition Info

  • Calories: 320
  • Carbohydrates: 54.5 g
  • Protein: 5.8 g
  • Fat: 8.8 g
  • Cholesterol: 15.5 mg
  • Sodium: 500 mg
  • Potassium: 285 mg
  • Fiber: 4.4 g
  • Sugar: 3.7 g

Recipe Tips

  • Make sure to soak the rice for at least 20 minutes.
  • Do not overcook the rice as it will become mushy.
  • You can also add coconut milk instead of water to enhance the flavor.

Enjoy this delicious Kerala Pulao Rice with your family and friends!


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