CrockPot Red Beans and Rice Gimme Some Oven from www.gimmesomeoven.com
Description
Red beans and rice is a classic Creole dish that has been a staple in Louisiana cuisine for centuries. This recipe for red beans and rice in the crockpot is a simple and easy way to make a delicious meal that can feed a crowd. The beans are slow-cooked with onions, celery, and spices, creating a rich and flavorful dish that is perfect for a cozy night in or a weekend gathering with friends and family.
Prep Time
Preparation time for this recipe is around 20 minutes. This includes washing and soaking the beans, as well as prepping the vegetables.
Cook Time
The cook time for this recipe is around 8 hours. This allows the beans to fully cook and absorb all the flavors from the vegetables and spices.
Ingredients
1 pound of dried red beans, rinsed and soaked overnight
1 onion, chopped
3 celery stalks, chopped
1 green bell pepper, chopped
4 garlic cloves, minced
1 tablespoon of smoked paprika
1 tablespoon of dried thyme
1 tablespoon of dried oregano
1 teaspoon of cayenne pepper
5 cups of chicken or vegetable broth
1 pound of smoked sausage, sliced
2 bay leaves
Salt and pepper to taste
Cooked white rice for serving
Equipment
Crockpot
Cutting board
Sharp knife
Measuring cups and spoons
Large spoon
Method
1. Rinse and soak the red beans overnight in a large bowl of water. 2. In the morning, drain the beans and add them to the crockpot. 3. Add the chopped onion, celery, green bell pepper, minced garlic, smoked paprika, thyme, oregano, cayenne pepper, and broth to the crockpot. 4. Stir all the ingredients together until well combined. 5. Add the sliced smoked sausage and bay leaves to the crockpot. 6. Cover the crockpot and cook on low for 8 hours. 7. After 8 hours, remove the bay leaves and use a large spoon to mash some of the beans against the side of the crockpot. This will help thicken the sauce. 8. Season with salt and pepper to taste. 9. Serve over cooked white rice.
Notes
This recipe can easily be doubled or halved depending on how many people you are feeding. Leftovers can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Nutrition Info
Serving size: 1 cup of red beans and sausage with 1 cup of cooked white rice. Calories: 450 Fat: 17g Saturated Fat: 6g Cholesterol: 45mg Sodium: 1200mg Carbohydrates: 52g Fiber: 10g Sugar: 5g Protein: 23g
Recipe Tips
For a vegetarian version of this recipe, omit the smoked sausage and use vegetable broth instead of chicken broth. You can also add some chopped carrots or sweet potatoes for extra flavor and nutrition. If you prefer a thicker sauce, you can use an immersion blender to puree some of the beans and vegetables before serving. To make this recipe even more authentic, serve with a side of cornbread and a cold beer. Enjoy!
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