Raw Rice Idli Recipe
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Description
Raw Rice Idli is a healthy version of the traditional Idli recipe. Unlike the regular Idli made with fermented batter, this recipe uses raw rice and does not require fermentation. Raw Rice Idli is gluten-free, easy to digest, and perfect for breakfast or a light meal.Prep Time
The prep time for Raw Rice Idli is about 10 minutes, and the soaking time is 4-5 hours.Cook Time
The cook time for Raw Rice Idli is about 30 minutes.Ingredients
The ingredients required for Raw Rice Idli are:- 2 cups raw rice
- 1/2 cup urad dal (split black gram)
- 1 tsp fenugreek seeds
- 1/2 cup poha (flattened rice)
- 1 tsp salt
- Water as required
Equipment
The equipment required for Raw Rice Idli are:- Blender or wet grinder
- Idli mold
- Steaming pot or pressure cooker
Method
Follow these steps to make Raw Rice Idli:- Wash the raw rice, urad dal, and fenugreek seeds in water and soak them in water for 4-5 hours.
- Wash the poha in water and soak it in water for 10-15 minutes.
- Drain the water from the soaked ingredients and blend them in a blender or wet grinder to make a smooth batter. Add water as required.
- Add salt to the batter and mix well.
- Let the batter rest for 10-15 minutes.
- Grease the idli molds with oil or cooking spray.
- Pour the batter into the idli molds, filling them 3/4th full.
- Steam the idlis for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- Remove the idlis from the molds using a spoon or knife.
- Serve hot with coconut chutney and sambar.
Notes
- You can add grated carrots, chopped onions, and green chilies to the batter for extra flavor and nutrition.
- You can also add a pinch of baking soda to the batter for soft and fluffy idlis.
Nutrition Info
One serving of Raw Rice Idli (2 idlis) contains:- Calories: 170
- Carbohydrates: 36 g
- Protein: 5 g
- Fat: 0.5 g
- Fiber: 2 g
Recipe Tips
- Make sure the batter is smooth and free of lumps. You can add more water if required.
- Do not overfill the idli molds as the batter will rise while steaming.
- Make sure the water in the steaming pot or pressure cooker does not touch the idli molds.
- You can use a cloth or paper towel to cover the idli molds before steaming to prevent water from dripping onto the idlis.
- Do not open the steaming pot or pressure cooker immediately after turning off the heat. Let it rest for a few minutes before opening to prevent the idlis from breaking.
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