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Kowalski's Wild Rice Meatloaf Recipe

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Nutty Wild Rice Is Delicious in a Tender Beef and Pork Meatloaf Recipe Pork meatloaf
Nutty Wild Rice Is Delicious in a Tender Beef and Pork Meatloaf Recipe Pork meatloaf from www.pinterest.com

Description

Kowalski's Wild Rice Meatloaf is a delicious and nutritious dish that is perfect for any occasion. It is a classic meatloaf recipe with a twist, adding wild rice to give it a unique flavor and texture. This dish is easy to make and takes about an hour to prepare and cook. It is a perfect comfort food for a cozy night in or a family dinner.

Prep Time

The preparation time for Kowalski's Wild Rice Meatloaf is approximately 20 minutes.

Cook Time

The cooking time for Kowalski's Wild Rice Meatloaf is approximately 40 minutes.

Ingredients

  • 1 pound ground beef
  • 1/2 cup cooked wild rice
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped carrot
  • 1 egg
  • 1/4 cup milk
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Baking dish
  • Oven

Method

  1. Preheat the oven to 350°F.
  2. In a mixing bowl, combine the ground beef, cooked wild rice, breadcrumbs, onion, celery, carrot, egg, milk, Worcestershire sauce, salt, and black pepper.
  3. Mix the ingredients thoroughly using your hands.
  4. Transfer the mixture to a baking dish and shape it into a loaf.
  5. Bake the meatloaf in the preheated oven for 40 minutes or until it reaches an internal temperature of 160°F.
  6. Remove the meatloaf from the oven and let it rest for 5 minutes before slicing and serving.

Notes

Kowalski's Wild Rice Meatloaf can be served with a variety of side dishes such as mashed potatoes, green beans, or a fresh salad. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

The nutrition information for Kowalski's Wild Rice Meatloaf is as follows:
  • Calories: 350
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 2g

Recipe Tips

  • Make sure to cook the wild rice before adding it to the meatloaf mixture.
  • Use a baking dish that is large enough to accommodate the meatloaf and has a rim to catch any drippings.
  • Let the meatloaf rest for a few minutes before slicing to allow the juices to redistribute.
  • You can add additional spices or herbs to the meatloaf mixture to suit your taste.

Enjoy Kowalski's Wild Rice Meatloaf with your loved ones and share the recipe with your friends!


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