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Red Rice Dosa Recipe

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Red Rice Dosa Easy method, no grinding required Recipe Saffron Trail
Red Rice Dosa Easy method, no grinding required Recipe Saffron Trail from www.saffrontrail.com

Description

Red rice dosa is a healthy and delicious South Indian breakfast recipe made with red rice and urad dal. This dosa is not only crispy and flavorful but also loaded with nutrients. Red rice is a great source of fiber, vitamins, and minerals, while urad dal is rich in protein and iron. This dosa is perfect for those who are health-conscious and looking for an easy and nutritious breakfast option.

Prep Time

The prep time for this recipe is around 8-10 hours. This includes soaking the red rice and urad dal in water separately and then grinding them into a smooth batter.

Cook Time

The cook time for each dosa is around 2-3 minutes on each side, depending on the thickness and heat of the tawa.

Ingredients

  • 1 cup red rice
  • 1/2 cup urad dal
  • 1/2 tsp fenugreek seeds
  • Water, as needed
  • Salt, to taste
  • Oil, for cooking

Equipment

  • Blender
  • Mixing bowl
  • Non-stick tawa or skillet
  • Dosa spatula

Method

  1. Wash the red rice and urad dal separately and soak them in water for 6-8 hours.
  2. Drain the water and grind the red rice and urad dal separately in a blender into a smooth batter. Add fenugreek seeds to the urad dal while grinding.
  3. Mix both the batters in a mixing bowl and add water as needed to make a pouring consistency batter. Add salt to taste and mix well.
  4. Cover the bowl and let the batter ferment for 6-8 hours or overnight, depending on the weather.
  5. Heat a non-stick tawa or skillet on medium-high heat. Once it is hot, pour a ladleful of batter in the center of the tawa and spread it in a circular motion to make a thin dosa.
  6. Drizzle some oil around the edges of the dosa and let it cook for 2-3 minutes or until it turns golden brown and crispy.
  7. Flip the dosa using a dosa spatula and cook the other side for 1-2 minutes or until it is cooked through.
  8. Remove the dosa from the tawa and serve hot with chutney or sambar.

Notes

  • Make sure to soak the rice and dal for at least 6-8 hours to get a smooth batter.
  • Fermentation time may vary depending on the weather. In colder weather, keep the batter in a warm place to ferment.
  • If the batter is too thick, add some water to make it a pouring consistency.
  • Always cook the dosa on medium-high heat to get a crispy texture.

Nutrition Info

  • Serving size: 1 dosa
  • Calories: 150
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrate: 27g
  • Dietary Fiber: 2g
  • Sugars: 0g
  • Protein: 5g

Recipe Tips

  • You can add some chopped onions, green chilies, and coriander leaves to the batter to make it more flavorful.
  • You can also add some grated carrots or beetroot to the batter to make it more nutritious.
  • If you don't have a non-stick tawa, you can use a cast-iron skillet or any regular frying pan.
  • You can store the leftover batter in the refrigerator for up to 2-3 days.

Enjoy this healthy and delicious red rice dosa for breakfast or as a snack. It is easy to make and packed with nutrients. Serve it with your favorite chutney or sambar and enjoy!


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