Skip to content Skip to sidebar Skip to footer

Puerto Rican Sofrito Chicken Recipe

Table of Contents [Show]

Puerto Rican Chicken and Rice Puerto rican chicken, Sofrito recipe, Puerto rican chicken and rice
Puerto Rican Chicken and Rice Puerto rican chicken, Sofrito recipe, Puerto rican chicken and rice from www.pinterest.com

Description

Are you looking for a delicious and easy-to-make chicken recipe? Look no further than Puerto Rican sofrito chicken! This flavorful dish is a popular staple in Puerto Rican cuisine, and for good reason. The combination of succulent chicken, aromatic spices, and fresh herbs make for a mouthwatering meal that is sure to impress.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

For this recipe, you will need: - 4 bone-in chicken thighs - 1 tablespoon olive oil - 1 tablespoon adobo seasoning - 1 tablespoon cumin - 1 tablespoon dried oregano - 1 red bell pepper, diced - 1 yellow onion, diced - 4 garlic cloves, minced - 1/4 cup cilantro - 1/4 cup parsley - 1/4 cup tomato sauce - 1/4 cup water - Salt and pepper to taste

Equipment

For this recipe, you will need: - Large skillet - Mixing bowl - Cutting board - Knife

Method

1. Preheat the oven to 375°F. 2. In a mixing bowl, combine the adobo seasoning, cumin, and dried oregano. 3. Season the chicken thighs with the spice mixture and set aside. 4. Heat the olive oil in a large skillet over medium heat. 5. Add the chicken to the skillet and cook for 5 minutes on each side, or until golden brown. 6. Remove the chicken from the skillet and set aside. 7. Add the red bell pepper, yellow onion, and garlic to the skillet and sauté for 3-4 minutes. 8. Add the cilantro, parsley, tomato sauce, and water to the skillet and stir to combine. 9. Season with salt and pepper to taste. 10. Return the chicken to the skillet and spoon the sofrito sauce over the chicken. 11. Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through. 12. Remove the skillet from the oven and let rest for 5 minutes before serving.

Notes

- For a spicier dish, add 1 diced jalapeño pepper to the skillet with the red bell pepper and yellow onion. - Serve with rice and beans for a traditional Puerto Rican meal.

Nutrition Info

- Calories: 400 - Fat: 20g - Carbohydrates: 10g - Protein: 45g - Sodium: 500mg

Recipe Tips

- Make sure to use bone-in chicken thighs for the best flavor. - If you don't have adobo seasoning, you can make your own by combining garlic powder, onion powder, oregano, salt, and black pepper. - Use fresh herbs for the best flavor. If you don't have fresh cilantro and parsley, you can use dried herbs instead.

Post a Comment for "Puerto Rican Sofrito Chicken Recipe"