Mexican chicken breast and rice recipes are a delicious and easy-to-make meal that is perfect for any occasion. Whether you want to impress your friends at a dinner party or just want a quick and easy weeknight meal, this recipe is sure to please. The combination of tender chicken breast and flavorful rice is sure to satisfy any craving.
Prep Time
The prep time for this recipe is about 15 minutes.
Cook Time
The cook time for this recipe is about 30 minutes.
Ingredients
For the chicken: - 4 boneless, skinless chicken breasts - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon garlic powder - Salt and pepper to taste For the rice: - 2 cups long grain rice - 4 cups chicken broth - 1 tablespoon olive oil - 1 onion, diced - 1 red bell pepper, diced - 1 jalapeno, seeded and minced - 2 cloves garlic, minced - 1 teaspoon cumin - 1 teaspoon chili powder - Salt and pepper to taste
Equipment
- Large skillet - Medium saucepan - Measuring cups and spoons - Knife and cutting board
Method
1. Preheat the oven to 375°F. 2. Season the chicken breasts with cumin, chili powder, garlic powder, salt, and pepper. 3. Heat a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, until browned. 4. Transfer the skillet to the oven and bake for 15-20 minutes, until the chicken is cooked through. 5. While the chicken is cooking, prepare the rice. Heat the olive oil in a medium saucepan over medium heat. Add the onion, red bell pepper, jalapeno, and garlic. Cook for 5-6 minutes, until the vegetables are softened. 6. Add the rice, chicken broth, cumin, chili powder, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and simmer for 18-20 minutes, until the rice is tender and the liquid has been absorbed. 7. Serve the chicken breasts with the rice.
Notes
For a spicier dish, leave the seeds in the jalapeno or add some diced green chilies. You can also add some black beans or corn to the rice for extra flavor and texture.
Nutrition Info
Serving size: 1 chicken breast and 1 cup of rice Calories: 450 Total fat: 8g Saturated fat: 1.5g Cholesterol: 100mg Sodium: 500mg Total carbohydrate: 56g Dietary fiber: 2g Total sugars: 2g Protein: 38g
Recipe Tips
- If you don't have chicken broth, you can use water or vegetable broth instead. - Make sure to rinse the rice before cooking to remove any excess starch. - You can also use brown rice instead of white rice for a healthier option. - Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.
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