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Japanese Vegetable Fried Rice Recipe

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The BEST Fried Rice! Gimme Some Oven
The BEST Fried Rice! Gimme Some Oven from www.gimmesomeoven.com

Description

Japanese vegetable fried rice is a delicious and nutritious dish that is easy to make at home. This dish is packed with vegetables, protein, and flavor. It's a perfect meal for a quick lunch or dinner, and it's also great as a side dish. In this recipe, we will be using a combination of fresh vegetables, rice, and seasoning to create a tasty and nutritious meal that you and your family will love.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 2 cups cooked rice
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the onions, garlic, and ginger and stir-fry for 1-2 minutes until soft.
  3. Add the mixed vegetables and stir-fry for another 2-3 minutes until they are cooked but still crispy.
  4. Push the vegetables to the side of the wok, creating a well in the center.
  5. Pour the beaten eggs into the center of the wok and scramble until they are cooked through.
  6. Add the cooked rice to the wok and stir-fry for 2-3 minutes until the rice is heated through.
  7. Add the soy sauce and sesame oil to the wok and stir-fry for another minute until everything is well combined.
  8. Season with salt and pepper to taste.
  9. Remove from heat, and serve hot.

Notes

  • You can use any vegetables you like in this recipe, depending on what you have on hand.
  • If you don't have cooked rice, you can cook it fresh before starting the recipe.
  • This recipe is vegetarian, but you can add chicken, shrimp, or beef for additional protein.

Nutrition Info

  • Calories: 360
  • Protein: 10g
  • Fat: 10g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Sugar: 6g

Recipe Tips

  • Make sure to use a large enough wok or skillet so that all the ingredients fit comfortably.
  • You can make this recipe ahead of time and reheat it in the microwave or on the stovetop.
  • Try adding some chopped green onions or cilantro for extra flavor.
  • If you like your fried rice spicy, add some sriracha or chili flakes.

Enjoy your delicious and nutritious Japanese vegetable fried rice!


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