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Ground Beef Tomato Soup Rice Recipe

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Spanish Rice Recipe With Ground Beef The Tortilla Channel
Spanish Rice Recipe With Ground Beef The Tortilla Channel from thetortillachannel.com

Description

Ground Beef Tomato Soup Rice Recipe is a savory and comforting dish that is perfect for a chilly evening. This recipe is a one-pot meal that is easy to make and requires very little effort. The combination of ground beef, tomato soup, and rice creates a delicious and satisfying meal that is perfect for lunch or dinner.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

The ingredients needed for this recipe include:
  • 1 pound ground beef
  • 1 can tomato soup
  • 1 can water
  • 1 cup uncooked rice
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme

Equipment

The equipment needed for this recipe includes:
  • Large skillet or Dutch oven
  • Cooking spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method

1. In a large skillet or Dutch oven, heat the olive oil over medium heat. 2. Add the diced onion, green bell pepper, and minced garlic. Cook for 3-4 minutes or until the vegetables are softened. 3. Add the ground beef to the skillet and cook until browned. 4. Add the salt, black pepper, paprika, and dried thyme to the skillet and stir to combine. 5. Add the uncooked rice to the skillet and stir to combine. 6. Add the can of tomato soup and a can of water to the skillet and stir to combine. 7. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. 8. Simmer the mixture for 20-25 minutes or until the rice is fully cooked. 9. Remove the skillet from the heat and let it sit for 5 minutes before serving.

Notes

This recipe can be easily customized to suit your taste. You can add more or less of the spices depending on your preference. You can also add other vegetables like carrots or celery to the mix for added nutrition.

Nutrition Info

This recipe makes approximately 6 servings. The nutrition information per serving is as follows:
  • Calories: 343
  • Carbohydrates: 33g
  • Protein: 21g
  • Fat: 13g
  • Saturated Fat: 4g
  • Cholesterol: 53mg
  • Sodium: 975mg
  • Potassium: 533mg
  • Fiber: 2g
  • Sugar: 4g
  • Vitamin A: 567IU
  • Vitamin C: 22mg
  • Calcium: 47mg
  • Iron: 3mg

Recipe Tips

If you have leftovers, this dish can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the leftovers in a freezer-safe container for up to 3 months. To reheat, simply warm the leftovers in a skillet or microwave until heated through. You may need to add a splash of water or broth to the mixture to help it reheat evenly. Enjoy!

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