Ghana Jollof Rice With Chicken Recipe

July 12, 2023 Post a Comment

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Chicken Jollof Rice Ghana / How to cook jollof rice the ghanaian way How to Generally from semuasuksesblog168.blogspot.com

Description

Ghana Jollof Rice with Chicken is a delicious one-pot meal that is popular in West Africa. It is a flavorful dish made with rice, tomatoes, onions, and a blend of spices. The dish is traditionally cooked over an open fire, but it can also be made on a stove or in an oven. This recipe is easy to make and perfect for a family dinner or a special occasion.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

- 2 cups of rice - 1 large onion, chopped - 3-4 ripe tomatoes, chopped - 1 red bell pepper, chopped - 2 tablespoons of tomato paste - 2 tablespoons of vegetable oil - 1 teaspoon of salt - 1 teaspoon of black pepper - 1 teaspoon of chili powder - 1 teaspoon of curry powder - 1 teaspoon of dried rosemary - 2-3 cups of chicken broth - 1 pound of boneless chicken breast, cut into small pieces

Equipment

- Large pot with a lid - Wooden spoon - Measuring cups and spoons - Cutting board - Sharp knife

Method

1. Rinse the rice thoroughly and set it aside. 2. In a large pot, heat the vegetable oil over medium heat. 3. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. 4. Add the chopped tomatoes and red bell pepper and cook for another 3-4 minutes until they become soft. 5. Add the tomato paste, salt, black pepper, chili powder, curry powder, and dried rosemary. Stir well to combine and cook for another 2-3 minutes. 6. Add the rice to the pot and stir to coat it with the tomato mixture. 7. Add the chicken broth to the pot and stir well. 8. Add the chicken pieces to the pot and stir gently to combine. 9. Cover the pot with a lid and let it simmer over low heat for approximately 30-35 minutes or until the rice is cooked and the chicken is tender. 10. Once the rice is cooked, remove the pot from the heat and let it sit for 5-10 minutes before serving.

Notes

- You can adjust the level of spiciness by increasing or decreasing the amount of chili powder. - If you want to make the dish vegetarian, you can replace the chicken broth with vegetable broth and omit the chicken. - You can serve the dish with fried plantains or a side salad.

Nutrition Info

This recipe serves 4-6 people. Each serving contains approximately: - Calories: 400 - Fat: 10g - Carbohydrates: 60g - Protein: 20g

Recipe Tips

- To make the dish even more flavorful, you can marinate the chicken with some of the spices for a few hours before cooking. - If you want to make the dish ahead of time, you can store it in the refrigerator for up to 3 days. Just reheat it in the microwave or on the stove before serving. - You can also freeze the dish for up to 2 months. Just thaw it in the refrigerator overnight before reheating.