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Prawn Flat Rice Noodle Recipe

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Thin Rice Noodles with Spicy Shrimp by Old Pot, 8.5 oz (240g) Yummy Bazaar
Thin Rice Noodles with Spicy Shrimp by Old Pot, 8.5 oz (240g) Yummy Bazaar from yummybazaar.com

Description

Prawn flat rice noodle is a popular Chinese dish that is easy to make and perfect for a quick and delicious meal. It is a stir-fry dish that is made with succulent prawns and flat rice noodles, giving it a texture that is both chewy and soft.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is 15-20 minutes, depending on your stove and pan.

Ingredients

  • 1 pound of prawns, peeled and deveined
  • 1 pound of flat rice noodles
  • 2 tablespoons of vegetable oil
  • 2 cloves of garlic, minced
  • 1 onion, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sugar
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large frying pan
  • Colander
  • Bowl
  • Cutting board and knife
  • Spatula

Method

  1. Soak the flat rice noodles in a bowl of warm water for 10-15 minutes until they are soft and pliable.
  2. While the noodles are soaking, heat up the wok or frying pan over medium-high heat and add the vegetable oil.
  3. Add the minced garlic and stir-fry until fragrant.
  4. Add the prawns and cook until they turn pink and are cooked through. Remove the prawns from the wok and set aside.
  5. Add the onion, red and green bell peppers and stir-fry until the vegetables are tender and slightly caramelized.
  6. Drain the noodles and add them to the wok or frying pan, stirring to combine with the vegetables.
  7. Add the oyster sauce, soy sauce, sugar and sesame oil to the wok and stir everything together until the noodles are well coated.
  8. Return the cooked prawns to the wok and stir everything together until heated through.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

You can add other vegetables to this dish such as carrots, broccoli, or mushrooms. You can also use chicken, beef, or tofu instead of prawns. Adjust the cooking time accordingly.

Nutrition Info

This dish is high in protein and low in fat. One serving contains approximately 250 calories, 25 grams of protein, and 10 grams of fat.

Recipe Tips

It is important to soak the rice noodles in warm water before cooking to ensure they are soft and pliable. Do not overcook the noodles as they can become mushy. Stir-fry the vegetables quickly over high heat to retain their crunchiness. Use fresh ingredients for the best taste.

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