Palak Rice Recipe In Gujarati
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Description
Palak rice is a delicious and nutritious dish that is perfect for a quick and easy meal. This recipe combines the goodness of spinach or palak with the aromatic flavor of basmati rice, resulting in a scrumptious and healthy meal. The dish is widely popular in Gujarat, and it is a staple in many households. With its vibrant green color and fragrant aroma, Palak rice is sure to tantalize your taste buds.Prep Time
The preparation time for this dish is around 10 minutes.Cook Time
The cook time for this dish is around 20 minutes.Ingredients
The following ingredients are required to make Palak rice:- 2 cups of basmati rice
- 4 cups of water
- 2 cups of chopped spinach or palak
- 1 tablespoon of oil
- 1 teaspoon of cumin seeds
- 1 teaspoon of mustard seeds
- 1 teaspoon of ginger paste
- 1 teaspoon of garlic paste
- 1 teaspoon of green chili paste
- 1 teaspoon of garam masala powder
- 1 teaspoon of coriander powder
- 1 teaspoon of turmeric powder
- Salt to taste
Equipment
The following equipment is required to make Palak rice:- A large pot
- A strainer
- A mixing spoon
- A cutting board
- A knife
Method
The following steps should be followed to make Palak rice:- Wash the basmati rice thoroughly and soak it in water for 15 minutes.
- Heat oil in a large pot and add cumin seeds and mustard seeds.
- Add the ginger paste, garlic paste, and green chili paste and sauté for a minute.
- Add the chopped spinach or palak, garam masala powder, coriander powder, turmeric powder, and salt to taste. Mix well and cook for a few minutes.
- Add the soaked rice and mix well with the spinach or palak mixture.
- Add 4 cups of water and mix well.
- Cover the pot and let it cook on low flame for 15-20 minutes or until the rice is cooked.
- Once done, turn off the flame and let the rice sit for 5 minutes.
- Fluff the rice with a fork and serve hot with raita or curry.
Notes
- Make sure to soak the basmati rice for at least 15 minutes to ensure that the grains are cooked perfectly.
- You can use frozen spinach or palak if fresh spinach is not available.
- Adjust the quantity of green chili paste according to your taste.
Nutrition Info
The following nutrition information is for one serving of Palak rice:- Calories: 225
- Protein: 4g
- Carbohydrates: 41g
- Fat: 4g
- Fiber: 2g
Recipe Tips
- You can add some fried cashews or raisins to the rice for some extra flavor and texture.
- Serve the Palak rice with some raita or yogurt to balance the flavors.
- You can also add some vegetables like carrots, peas, or potatoes to the rice for a more wholesome meal.
Enjoy your delicious and healthy Palak rice!
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