Keto Rice Krispie Treats Recipe
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Description
Keto Rice Krispie treats are a perfect low-carb dessert for those who are on a ketogenic diet. These treats are made with just a few simple ingredients and are easy to make. They are crispy, sweet, and delicious and are perfect for satisfying those sweet cravings.Prep Time
The prep time for this recipe is minimal. It takes only about 5 minutes to prepare the ingredients and about 10 minutes to make the treats.Cook Time
The cook time for this recipe is also minimal. It takes only about 5 minutes to melt the ingredients together and about 10 minutes to let the treats cool.Ingredients
The ingredients needed for this recipe are:- 2 cups of keto-friendly cereal (such as Magic Spoon)
- 1/2 cup of butter
- 1/2 cup of powdered erythritol
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of salt
Equipment
The equipment needed for this recipe is:- A medium-sized saucepan
- A spatula
- A baking dish
Method
To make these keto Rice Krispie treats, follow these simple steps:- Grease a baking dish with butter and set aside.
- Add the butter to a medium-sized saucepan and melt over low heat.
- Once the butter has melted, add the powdered erythritol, vanilla extract, and salt to the saucepan and stir until everything is well combined.
- Add the keto-friendly cereal to the saucepan and stir until the cereal is coated with the butter mixture.
- Pour the mixture into the greased baking dish and press it down firmly with a spatula.
- Let the mixture cool for about 10 minutes or until it has hardened.
- Cut the treats into squares and serve.
Notes
These keto Rice Krispie treats are best enjoyed fresh. If you need to store them, keep them in an airtight container in the fridge for up to 3 days.Nutrition Info
One serving of these keto Rice Krispie treats (1/12th of the recipe) contains:- Calories: 118
- Fat: 12g
- Protein: 1g
- Net carbs: 2g
Recipe Tips
Here are some tips to make the perfect keto Rice Krispie treats:- Be sure to use a keto-friendly cereal such as Magic Spoon.
- Don't overcook the butter mixture or the treats will turn out too hard.
- Press the mixture down firmly in the baking dish to ensure that the treats hold together.
- Let the treats cool completely before cutting them into squares.
Enjoy your delicious and healthy keto Rice Krispie treats!
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