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Honey Chicken Stir Fry Rice Recipe

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Chicken Stir Fried Rice Whatcha Cooking Good Looking?
Chicken Stir Fried Rice Whatcha Cooking Good Looking? from www.whatchacookinggoodlooking.com

Description

This recipe is perfect for those who want a quick and easy meal with a sweet twist. The honey chicken stir fry rice recipe is a mouth-watering dish that combines the sweet and savory flavors of honey and chicken, resulting in a satisfying meal that can be enjoyed any time of the day.

Prep Time

The preparation time for this recipe is approximately 15 to 20 minutes.

Cook Time

The cook time for this recipe is approximately 20 to 25 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into small pieces
  • 3 tablespoons olive oil
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 3 cups cooked rice

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
  2. Add the chicken pieces to the skillet and cook for 5-7 minutes or until golden brown.
  3. In a separate bowl, whisk together the honey, soy sauce, cornstarch, and 1 tablespoon of olive oil. Set aside.
  4. Remove the chicken from the skillet and set aside.
  5. Add the remaining tablespoon of olive oil to the skillet and sauté the red and green bell peppers, onion, garlic, and ginger for 3-5 minutes or until the vegetables are slightly softened.
  6. Return the chicken to the skillet and add the honey-soy sauce mixture.
  7. Add the red pepper flakes (optional), salt, and pepper to taste.
  8. Stir to combine and cook for 3-5 minutes or until the sauce has thickened and the chicken is fully cooked.
  9. Serve the honey chicken stir fry over a bed of cooked rice.
  10. Garnish with chopped scallions or sesame seeds, if desired.

Notes

  • If you prefer a thicker sauce, add an additional tablespoon of cornstarch to the honey-soy sauce mixture.
  • You can also add other vegetables such as broccoli, carrots, or snap peas to the stir-fry.
  • For a spicier version, increase the amount of red pepper flakes or add diced jalapeños.

Nutrition Info

  • Calories: 384
  • Total Fat: 10.3g
  • Saturated Fat: 1.6g
  • Cholesterol: 65mg
  • Sodium: 474mg
  • Total Carbohydrates: 47.8g
  • Dietary Fiber: 2.9g
  • Sugars: 20.5g
  • Protein: 25.9g

Recipe Tips

  • Make sure to cut the chicken into small pieces to ensure even cooking.
  • Use a non-stick skillet or wok to prevent the chicken from sticking to the pan.
  • Be careful not to overcook the vegetables as they can become mushy.
  • For a healthier option, use brown rice instead of white rice.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy your delicious honey chicken stir fry rice!


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