Homemade Beans And Rice Recipe
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Description
Beans and rice is a classic comfort food that’s easy to make and super satisfying. It’s also a great way to use up pantry staples like beans, rice, and canned tomatoes. This homemade beans and rice recipe is packed with flavor from a blend of spices and fresh ingredients, and it’s perfect for a filling and healthy meal any night of the week.Prep time
The prep time for this recipe is minimal. You’ll need to soak the beans overnight, but other than that, you can have this dish on the table in under an hour.Cook Time
The cook time for this recipe is approximately 45 minutes. You’ll need to cook the beans and rice separately, but they’ll come together at the end for a delicious and hearty meal.Ingredients
- 1 cup dried black beans
- 1 cup long-grain white rice
- 1 can diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 4 cups water
- Optional toppings: shredded cheese, chopped cilantro, sliced avocado
Equipment
- Large pot
- Medium pot
- Cutting board
- Knife
- Measuring cups and spoons
Method
- Soak black beans overnight in water.
- Drain and rinse the soaked beans.
- In a large pot, heat the olive oil over medium-high heat.
- Add the diced onion and bell pepper, and cook until softened, about 5 minutes.
- Add the minced garlic and jalapeno pepper, and cook for another minute.
- Add the cumin, smoked paprika, chili powder, and salt to the pot, and stir to combine.
- Add the drained beans and the can of diced tomatoes to the pot, and stir to combine.
- Add 4 cups of water to the pot, and bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 30 minutes.
- While the beans are cooking, prepare the rice according to package instructions in a medium pot.
- After 30 minutes, remove the lid from the pot of beans and cook for an additional 15 minutes, or until the beans are tender.
- Once the beans are tender, serve the beans and rice together in bowls, and top with shredded cheese, cilantro, and sliced avocado if desired.
Notes
This recipe is vegetarian and vegan, but if you’d like to add some protein, you could serve it with grilled chicken or shrimp. You can also adjust the spice level to your liking by adding more or less jalapeno pepper.Nutrition Info
- Calories: 250
- Protein: 9g
- Carbohydrates: 46g
- Fat: 3g
- Fiber: 8g
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