Rava Dosa Recipe Without Maida And Rice Flour
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Description
Rava dosa is a popular South Indian dish that is crispy, thin, and delicious. It is made with semolina (rava), rice flour, and all-purpose flour (maida). However, if you are looking for a healthier and gluten-free version of this dish, you can try making it without maida and rice flour. This recipe uses only semolina and a few other ingredients to make crispy and flavorful rava dosa.Prep Time
The preparation time for this recipe is around 10 minutes.Cook Time
The cooking time for this recipe is around 15-20 minutes.Ingredients
For making rava dosa without maida and rice flour, you will need the following ingredients:- 1 cup semolina (rava)
- 1/4 cup wheat flour
- 1/4 cup curd
- 1/2 tsp salt (or as per taste)
- 1/2 tsp cumin seeds (jeera)
- 1/2 tsp black pepper powder
- 1/4 tsp turmeric powder
- 1/4 tsp baking soda
- 2-3 cups water (as required)
- 2-3 tbsp oil
Equipment
For making rava dosa without maida and rice flour, you will need the following equipment:- Non-stick Tawa or griddle
- Bowl
- Whisk or spoon
Method
Follow these steps to make rava dosa without maida and rice flour:- In a bowl, mix together semolina, wheat flour, curd, salt, cumin seeds, black pepper powder, turmeric powder, and baking soda.
- Add water slowly and mix until you get a smooth and thin batter. The batter should be of pouring consistency.
- Let the batter rest for 10-15 minutes.
- Heat a non-stick tawa or griddle on medium-high heat.
- Pour a ladleful of batter on the tawa and spread it in a circular motion to make a thin and crispy dosa.
- Add a few drops of oil on the sides of the dosa and cook for 1-2 minutes until the bottom turns golden brown.
- Flip the dosa and cook for another 1-2 minutes until the other side is also golden brown and crispy.
- Repeat the process with the remaining batter to make more dosas.
- Serve hot with coconut chutney or sambar.
Notes
- Make sure the batter is thin and of pouring consistency to get crispy and thin dosas.
- You can adjust the spices and salt as per your taste preferences.
- Add water slowly to the batter to avoid lumps.
- Resting the batter for 10-15 minutes helps in fermenting and enhances the flavor of the dosa.
Nutrition Info
The nutritional information for rava dosa without maida and rice flour is as follows:- Calories: 200
- Carbohydrates: 30g
- Protein: 5g
- Fat: 6g
- Sodium: 300mg
Recipe Tips
- You can add finely chopped onions, green chilies, and coriander leaves to the batter to make it more flavorful.
- You can also add grated carrots or beetroot to the batter to make it healthier.
- If the dosa sticks to the tawa, add a few drops of oil and spread it evenly on the tawa.
- Make sure the tawa is hot enough before pouring the batter to get crispy dosas.
- Serve the dosas hot and crispy for the best taste.
Try this delicious and healthy rava dosa recipe without maida and rice flour at home and enjoy it with your family and friends.
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