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Pineapple Pork Fried Rice Recipe

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Paleo Pineapple Fried Rice with Grilled Pineapple Pork (Whole30) What Great Grandma Ate
Paleo Pineapple Fried Rice with Grilled Pineapple Pork (Whole30) What Great Grandma Ate from whatgreatgrandmaate.com

Description

Pineapple pork fried rice is a delicious and easy-to-make recipe that combines the sweetness of pineapple with the savory flavors of pork and rice. This dish is perfect for those who love Asian cuisine and are looking for a quick and easy meal.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

The ingredients for pineapple pork fried rice are:
  • 2 cups of cooked white rice
  • 1 pound of pork loin, cubed
  • 1 cup of diced pineapple
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 3 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Equipment

The equipment needed for this recipe are:
  • A wok or large skillet
  • A wooden spoon or spatula
  • A knife and cutting board
  • A measuring cup and spoons

Method

1. Heat the wok or skillet over high heat and add the olive oil. 2. Add the cubed pork and cook until browned on all sides, approximately 5 minutes. 3. Remove the pork from the pan and set it aside. 4. Add the diced onion and red bell pepper to the same pan and cook until the onions are translucent, approximately 3 minutes. 5. Add the minced garlic and cook for an additional 1 minute. 6. Add the cooked rice, soy sauce, and oyster sauce to the pan and stir until well combined. 7. Add the diced pineapple and cooked pork to the pan and stir until well combined. 8. Cook for an additional 5 minutes, stirring occasionally. 9. Season with salt and pepper to taste. 10. Serve hot.

Notes

This recipe can be easily customized to suit your taste preferences. You can add more vegetables such as carrots, peas, or broccoli to the dish for added nutrition. You can also substitute the pork with chicken or shrimp if you prefer.

Nutrition Info

The nutrition information for this recipe is as follows:
  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 36g
  • Fat: 11g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 600mg

Recipe Tips

To ensure that the rice does not clump together, it is important to use cold, cooked rice for this recipe. You can also use leftover rice from the night before, which works great. Additionally, be sure to cut the pork into small, bite-sized pieces to ensure that it cooks evenly. Finally, feel free to adjust the seasonings to your taste preferences. This recipe is very versatile and can be customized in many ways.

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