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Mexican Riced Cauliflower Recipes

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We Tried Trader Joe’s Spicy MexicanStyle Riced Cauliflower in 2021 Spicy mexican rice
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Description

Mexican riced cauliflower is a low-carb alternative to traditional Mexican rice. This dish is perfect for anyone who wants to cut down on their carb intake but still enjoy the flavors of Mexican cuisine. It's made with cauliflower instead of rice and seasoned with Mexican spices to give it a delicious flavor.

Prep Time

The prep time for Mexican riced cauliflower is approximately 10 minutes.

Cook Time

The cook time for Mexican riced cauliflower is approximately 20 minutes.

Ingredients

  • 1 head of cauliflower
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro

Equipment

  • Cutting board
  • Knife
  • Large skillet

Method

  1. Cut the cauliflower into small florets and discard the stem.
  2. Pulse the cauliflower in a food processor until it resembles rice.
  3. Heat the olive oil in a large skillet over medium heat.
  4. Add the cauliflower rice to the skillet and sauté for 5-7 minutes, stirring occasionally.
  5. Add the cumin, chili powder, garlic powder, onion powder, salt, and black pepper to the skillet and stir to combine.
  6. Cook for an additional 5-7 minutes or until the cauliflower is tender.
  7. Remove from heat and stir in the chopped cilantro.
  8. Serve immediately.

Notes

  • You can also add diced tomatoes, green chilies, or black beans to this dish for added flavor and nutrition.
  • If you don't have a food processor, you can grate the cauliflower using a cheese grater.
  • This dish can be stored in the refrigerator for up to 3 days.

Nutrition Info

Per serving:

  • Calories: 70
  • Carbohydrates: 6g
  • Protein: 3g
  • Fat: 5g
  • Fiber: 3g
  • Sugar: 2g

Recipe Tips

  • Make sure to pulse the cauliflower in the food processor until it resembles rice. If the pieces are too big, they won't cook evenly.
  • Be careful not to overcook the cauliflower or it will become mushy.
  • Feel free to adjust the spices to your liking. You can add more or less depending on your preference.

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