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Island Rice Recipe: A Taste Of The Tropics

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Island Rice Recipe
Island Rice Recipe from under500calories.com

Description

Island rice is a flavorful and aromatic dish that brings the taste of the tropics to your dinner table. The dish is a combination of rice, coconut milk, and a blend of spices that is sure to tantalize your taste buds. The dish is easy to prepare and can be served as a side dish or a main course.

Prep Time

The prep time for this dish is approximately 10 minutes. This includes washing the rice and measuring out the ingredients.

Cook Time

The cook time for this dish is approximately 25 minutes.

Ingredients

  • 1 cup of white rice
  • 1 cup of coconut milk
  • 1 cup of water
  • 1 tablespoon of olive oil
  • 1 small onion, diced
  • 1 clove of garlic, minced
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped fresh cilantro

Equipment

  • A medium-sized pot with a lid
  • A measuring cup
  • A cutting board
  • A sharp knife
  • A spoon

Method

  1. Wash the rice in a strainer until the water runs clear. Drain the rice and set it aside.
  2. Heat the olive oil in the pot over medium heat.
  3. Add the onion and garlic and sauté until the onion is translucent, about 3 minutes.
  4. Add the ground cumin, salt, and black pepper and cook for another minute.
  5. Add the rice to the pot and stir to coat it with the onion and spice mixture.
  6. Add the coconut milk and water to the pot and stir to combine.
  7. Bring the mixture to a boil over high heat, then reduce the heat to low and cover the pot with the lid.
  8. Cook the rice for 20 minutes or until the liquid is absorbed and the rice is tender.
  9. Remove the pot from the heat and let it sit, covered, for 5 minutes.
  10. Fluff the rice with a fork and stir in the chopped cilantro.
  11. Serve the rice hot.

Notes

Island rice is a versatile dish that can be customized to suit your taste. If you prefer a spicier dish, you can add a diced jalapeno pepper to the onion and garlic mixture. You can also add vegetables such as diced carrots or bell peppers to the pot for a more hearty dish.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 275
  • Protein: 4g
  • Fat: 15g
  • Carbohydrates: 31g
  • Fiber: 1g
  • Sugar: 1g

Recipe Tips

To make this dish even more flavorful, you can toast the rice before adding it to the pot. Simply heat the rice in a dry skillet over medium heat, stirring occasionally, until it is lightly browned and fragrant. This will give the rice a nutty flavor and a slightly chewy texture. You can also add a squeeze of lime juice to the finished dish for a tangy finish. Enjoy!

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